Now more than ever, as the outer world becomes less predictable, you need the tools to help you master your own inner world. That is exactly what Samyama's teachings are about. This is a profound opportunity for self-growth, personal development, and transformation. Join Samyama and rejoice in simplicity, truthfulness, and the full expression of your own authentic self.
06:30 - 07:30 Meditation
07:30 - 09:00 Asana (intro to the technique and practice)
09:00 - 10:30 Breakfast break
10:30 - 12:30 Theory
12:30 - 14:30 Lunch break
14:30 - 16:00 Theory
16:00 - 16:30 Break
16:30 - 18:30 Asana (intro to the technique and practice)
18:30 Dinner followed by free time or optional evening activities
All meals are provided by Samyama Eatery included in the price. Healthy vegan and macrobiotic dishes prepared with fresh ingredients and superfoods will support your practice in a very pleasant way. Samyama Eatery is all about wholesome, fresh, colorful, plant-based food made from scratch right here in their compassionate kitchen. They offer predominantly organic, locally sourced food and care deeply about the planet and all life forms on it. The restaurant will share the love for healthy eating and living with you throughout the retreat. It would be an amazing treat for your body to avoid consuming alcohol or tobacco during this event to support the deep work.
A reservation requires a deposit of 16% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
