Now more than ever, as the outer world becomes less predictable, you need the tools to help you master your own inner world. That is exactly what Samyama's teachings are about. This is a profound opportunity for self-growth, personal development, and transformation. Join Samyama and rejoice in simplicity, truthfulness, and the full expression of your own authentic self.
This Samyama 200-hour meditation and yoga teacher training course offers an opportunity for self-growth, personal development, and transformation. It will provide you with the tools necessary to develop your own personal practice or to step into your calling as a teacher and guide. You will explore yoga history and philosophy, anatomy, alignment, Ayurveda, yogic lifestyle, and more while tapping into the expansiveness of the practices. The experience will be richly informative, empowering, and inspiring.
06:30 - 07:30 Meditation
07:30 - 09:00 Asana (intro to the technique and practice)
09:00 - 10:30 Breakfast break
10:30 - 12:30 Theory
12:30 - 14:30 Lunch break
14:30 - 16:00 Theory
16:00 - 16:30 Break
16:30 - 18:30 Asana (intro to the technique and practice)
18:30 Dinner followed by free time or optional evening activities
What makes Samyama Mindfulness Meditation Center special?
One-on-one attention and individualized guidance in a small group limited to 24 people
This Samyama 200-hour meditation and yoga teacher training course offers an opportunity for self-growth, personal development, and transformation. It will provide you with the tools necessary to develop your own personal practice or to step into your calling as a teacher and guide. You will explore yoga history and philosophy, anatomy, alignment, Ayurveda, yogic lifestyle, and more while tapping into the expansiveness of the practices. The experience will be richly informative, empowering, and inspiring.
From the moment you step off the plane in Bali, your friendly and trustworthy drivers will be there to greet you and transport you to Samyama. You will feel supported by a plant-based diet, designed especially for this journey. Samyama’s massage therapist, steam sauna, ice bath, and other healing center perks are available when you need some extra care. The staff and teachers take pride in the warm family vibe you create, where everyone feels well taken care of.
Everyone has their own unique journey with yoga and meditation. It is not a one-size-fits-all kind of practice. Dijan values the importance of one-on-one attention by keeping the group small, offering each student a teacher or mentor they can go to with questions, and creating a buddy system. The gift of yoga and meditation is so profound that this intensive teacher training course at Samyama may help you to:
They want you to have a good understanding of the anatomy and physiology of your bodies without getting overwhelmed by medical words alone. The expert teachers will create immersions into anatomy, physiology, and Ayurveda - the sister science of yoga - for you to explore yoga's effects and functioning in your being from a scientific perspective.
Highlights:-
All meals are provided by Samyama Eatery included in the price. Healthy vegan and macrobiotic dishes prepared with fresh ingredients and superfoods will support your practice in a very pleasant way. Samyama Eatery is all about wholesome, fresh, colorful, plant-based food made from scratch right here in their compassionate kitchen. They offer predominantly organic, locally sourced food and care deeply about the planet and all life forms on it. The restaurant will share the love for healthy eating and living with you throughout the retreat. It would be an amazing treat for your body to avoid consuming alcohol or tobacco during this event to support the deep work.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
