Join Bali's most trusted yoga teacher training school, Loka Yoga School, at their brand new venue by the beach in Canggu! Embrace nature, beauty, culture, tranquility, traditions, and healthy nourishing cuisine promising to tantalize your taste buds. Loka Yoga School is set right by the sea and amongst the rice fields, right by the heart of Canggu, creating the perfect serene environment and an oasis home to inspire and connect with your true self. Hosting 200-hour yoga teacher training with highly qualified expert teachers will help you transform and awaken the mind, body, and spirit.
With groups of less than 16, receive great focus on your skills and requirements, as the team provides expert insight and understanding to help you in areas relevant to teaching yoga. Integrating the ancient principles, teachings, and philosophies from the East, combined with modern understanding, research, and science from the West, they help bring a unique mode of relaxation and fulfillment.
06:30 - Daily yoga practice (including meditation, pranayama, and asana) with Taryn
08:30 - Breakfast
09:30 - Specialized workshop with an expert teacher
10:30 - Yoga Biomechanics with Stella
12:00 - Lunch break
14:00 - Yoga Philosophy with Alka
16:00 - Specialized workshop with Taryn
17:30 - Guided meditation or breathwork workshop
18:00 - Dinner break
19:00 - Ecstatic Dance, Drumming, Kirtan/ Bhajan, Sound Healing
21:00 - Mauna
As you know, when you are relaxed, comfortable and happy, you have the ability to work harder, concentrate better, and feel physical, emotionally, and mentally balanced, allowing you to give that happiness back into your home, workplace, and community. Simply put, Loka Yoga's value proposition is that they help the community become a better place to live and work.
Join the dedicated and passionate teachers and staff at Loka Yoga. Situated in the tranquil area of Canggu, on the beautiful island of Bali, the 200-hour Yoga Teacher Training course is internationally accredited and recognized by Yoga Alliance.
All yoga sessions begin with pranayama, meditation and dynamic techniques (pawanmuktasana), to bring your body and mind in a proper state for practicing Hatha and Vinyasa yoga. This is important because the Hatha techniques require bodily awareness and an alert mind. During the yoga session, students are corrected verbally and physically.
Props are incorporated into our classes to allow students to experience the poses on a deeper level and assist them throughout the practice. This lucid and sometimes confrontational Hatha path, developing self-insight, requires effort and time. Motivational patterns are rooted deeply and not always visible. The Hatha sessions make the unconscious conscious.
Highlights:-
Buffet breakfast is included in the package. A healthy, delicious, and hearty vegetarian buffet served. Loka Yoga caters to gluten-free, vegan, vegetarian, and raw.
There is also a restaurant on site offering a variety of meals throughout the day!
