If you’re looking to teach yoga or deepen your own practice, join our faculty of senior teachers at our bespoke Yoga Alliance accredited teacher training course. Focusing on the traditional roots of yoga with a combination of practice and theory, this unique training is tailored to allow space for self-exploration, developing your own practice, and ensuring you leave with the confidence to teach others.
Day 1
3:00 PM - Check-in & Arrival Time
5:00 PM - Welcome Group Circle
6:00 PM - Evening Movement Class - (Hatha Yoga, Vinyasa Yoga, Restorative, Pilates)
7:00 PM - Dinner
Day 2
7:00 AM - Meditation, Journaling.
9:00 AM - Morning Movement Class - (Hatha Yoga, Vinyasa Yoga, Pilates)
11:00 AM - Brunch
5:00 PM - Evening Movement Class - (Hatha Yoga, Vinyasa Yoga, Restorative, Pilates)
7:00 PM - Dinner
Day 3
7:00 AM - Meditation, Journaling.
9:00 AM - Morning Movement Class - (Hatha Yoga, Vinyasa Yoga, Pilates)
11:00 AM - Brunch
5:00 PM - Evening Movement Class - (Hatha Yoga, Vinyasa Yoga, Restorative, Pilates)
7:00 PM - Dinner
Day 4
6:30 AM - Sunrise Paddle Boarding Activity
9:00 AM - Foundation Pilates
11:00 AM - Brunch
5:00 PM - Evening Movement Class - (Hatha Yoga, Vinyasa Yoga, Restorative, Pilates)
7:00 PM - Dinner
Day 5
7:00 AM - Meditation, Journaling.
9:00 AM - Morning Movement Class - (Hatha Yoga, Vinyasa Yoga, Pilates)
11:00 AM - Brunch
5:00 PM - Evening Movement Class - (Hatha Yoga, Vinyasa Yoga, Restorative, Pilates)
7:00 PM - Dinner
Day 6
7:00 AM - Meditation, Journaling.
8:00 AM - Morning Movement Class finale (Hatha Yoga, Vinyasa Yoga, Pilates)
10:00 AM - Brunch & Closing Circle
12:00 PM - Check out
Are you looking for a little adventure to rekindle joy and a zest for life? Would you love the opportunity to connect deeply with nature as well as other fun loving humans! Then our upcoming retreat is for you!
Benefits:-
Brunch and dinner is catered for by a local private chef.
The menu has a vegetarian focus, however, if you do really crave some animal/fish proteins I can make adjustments.
An example of the menu is as follows:
Brunch: Bread and pastries, Eggs, Cheese, Avocado, Fresh Seasonal Fruit, Granola, Banana Bread
Dinner: Starter - Beetroot carpaccio with goat cheese
Main - Sweet potato salad with ricotta, kale and almonds
Dessert - Vanilla Cheesecake with fresh local berries
Teas, coffee, and water are always available along with fresh fruit.
Meals Provided
To secure your desired dates at AltaVista Lodge we require 25% non-refundable deposit
