Bali Yoga Retreats, a magnificent eco-friendly yoga school in Bali, provides an exciting 200-hour yoga teacher training retreat conducted by top-notch educators from an exquisite setting on the gods' island of Bali. This program provides you with a totally immersed and thoroughly comprehensive approach to yoga in the comfort of a five-star service for 21 nights in a tropical paradise that marries luxurious comfort and eco-conscious design.
05:00 - Wake Up
05:30 - 06:30 Silent meditation
06:30 - 08:00 Hatha yoga
08:00 - 08:15 Shatkarma / yoga cleansing
08:15 - 09:15 Pranayama / Bandha / Mudra
09:15 - Breakfast
10:30 - 11:30 Self-study
11:30 - Yoga philosophy
12:30 - Yoga anatomy
13:30 - 14:30 Lunch
15:30 - 16:30 Self-practice / practice teaching
16:30 - 18:00 Vinyasa yoga / Yin
18:00 - Hatha / Ashtanga yoga asana
18:00 - 18:30 Shower
18:30 - 19:00 Dinner
19:00 - 19:30 Digestive and silent meditative walk
19:45 - 21:00 Satsang / evening cultural program / self study
22:00 - Lights out
Bali Yoga Retreats have a whole staff of chefs with extensive expertise. Every day during the program, they will provide three different vegetarian meals. All of their meals are prepared from scratch in the kitchen every day, using only locally sourced, fresh ingredients. You will get breakfast, lunch, dinner, detox tea, detox juice, etc. On Sundays, you will receive only breakfast and you can enjoy your lunch and dinner outside in the many beautiful cafes and restaurants.
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
