Our education experiences are for those who have fallen deeply in love with yoga. We offer the highest level of yoga education in the most inclusive and personalised environment to guide your career and life in the direction you want. Our 200hr Yoga Alliance Certified Foundational Yoga Teacher Training is for students who want live their potential Whether you are wanting to learn to share this practice in your own special way or are a dedicated student craving to deepen your knowledge, this course will be educational and life-altering. Our training will develop your personal practice and cultivate a deep connection to ancient teachings. From this foundation you will progress your practice and be inspired to step into the role of the teacher.
07:30 Tea and coffee
08:00 - 10:00 Dynamic yoga
10:00 - 11:00 Group brunch
11:00 - 17:00 Wine tasting, market town tour, free time for rest and relax, hike local area, visit local villages - Albi, Andillac, and Cordes-sur-Ciel
5:00 PM - 7:00 PM Yin, Restorative yoga or sound healing
19:00 - 20:00 Dinner
20:00 Free time for stargazing and vino tasting
Our education experiences are for those who have fallen deeply in love with yoga.
We offer the highest level of yoga education in the most inclusive and personalized environment to guide your career and life in the direction you want.
Our 200hr Yoga Alliance Certified Foundational Yoga Teacher Training is for students who want live their potential
Whether you want to learn to share this practice in your own special way or are a dedicated student craving to deepen your knowledge, this course will be educational and life-altering.
Our training will develop your personal practice and cultivate a deep connection to ancient teachings. From this foundation, you will progress your practice and be inspired to step into the role of the teacher.
Fall in love with your practice
First and foremost, our training emphasizes creating a lifelong yoga practice. We believe the best teachers put their practice first and see themselves as forever students. During our training you will enjoy progressive practices of asana, pranayama and meditation to hone your yoga technique and become deeply connected to your personal practice.
Find your unique teaching path
We believe no two students are alike. You will be supported in finding your authentic voice and teaching style and exploring how you want to share this practice in a way that feels unique and personal.
Be inspired by ancient and modern philosophy
Our training explores ancient yogic texts, gains wisdom from teachers who have practiced for a long period of time and finds inspiration from old and new systems of thought, books, people, music, nature, and the world around us.
Learn the art of teaching
Our training emphasizes practical teaching skills that will give you confidence in teaching yoga classes in an effective and sustainable way. You will learn to communicate succinctly, create intelligent and creative sequences, deliver effective and caring hands-on assists and theme your classes with purpose.
Learn modern science for a sustainable practice
We merge traditional practices with the latest functional movement and anatomy research so that you can practice for a lifetime and teach practical classes for 21st century bodies.
Walk away with empowering life skills
We think yoga training should be called life training. All skills learned in our program will be transferable to your professional and personal life. From public speaking to reading a room of people and creating meaningful relationships, the insight you gain can be applied to all aspects of your life.
Just like yoga, a good meal nourishes all the senses and brings people together. They believe a retreat is only as good as the food! And that is exactly why they cannot wait for you to try Amaia’s food!
Amaia is a macrobiotic chef with a hunger for learning. She has traveled 30 countries over the last decade and worked on a variety of sustainability projects. Her biggest takeaway is that what you eat and grow is the seed for building a truly sustainable world. Her mission is to nourish people and share ecological practices through flavors.
Meals on retreat will be served at large communal tables, with farm-to-table produce on the outdoor patio. Amaia uses fresh, locally sourced ingredients, primarily grown on-site or from her very own garden. This is the ultimate farm-to-table retreat, using seasonal produce to fuel your body and mind, with a French twist. Expect a buffet breakfast, a 2-course plated lunch, a 3-course plated dinner and a selection of teas and coffees.
They have worked closely with Amaia to create meals that are rich in nutrients, to leave you feeling nourished and refreshed. If you have any dietaries, let them know upon booking. Amaia catered their retreat this last year and she was the biggest hit of the summer!
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
