Are you looking for an authentic yogini life-changing experience? This transformational TTC has been created specifically for women passionate about yoga and spiritual growth. This is the 11th year that this renowned TTC is being offered. This sacred journey into yoga supports you in reclaiming your feminine essence and power, through deeply nourishing and profound yoga practice, devotional singing, women’s sacred dance, women-centered meditation and breathwork practices, divine ritual, communion with nature, and feminine creative expression, all offered in a beautiful place of nature.
The authentic, traditional Tantra yoga classes enable you to experience the sacred science of Tantra and Hatha yoga. You'll explore how to weave devotion, mysticism, and yogic philosophy into asana classes with creative depth.
The asana classes are accessible for all, whether you are a beginner in Tantra or seasoned practitioner, you will be guided into your own personal Tantra yoga practice. The meditative style of practicing asana enables centeredness, presence, and cultivates inner peaceful joy. During Angela’s classes, you will also experience classes of a more Vinyasa-style which will inspire the diversity of your teaching.
The basis of any true yoga class is to strengthen and relax the physical body, enhance the subtle energetic body, and balance the inner lunar and solar polarities, all of this leads to greater inner peace and stability and spiritual blossoming.
During your asana classes, you will learn to deepen, nurture, and empower your own practice, which in turn will create a solid foundation for your teaching practice.
During the training, you will be given the opportunity to experience the complete process of traditional Tantra, which will support you energetically in your development as a yoga instructor. A complete process in Tantra includes the creation of live Yantra, 6 days of committed mantra meditation, three Yagnas, that all give an authentic experience of ancient Indian traditions.
What creates the beauty and feminine touch on Satya Loka's trainings is the weekly sacred expressions sessions. These include:
Charlotte Svendsen will guide you through the practicalities of how to successfully transmit asana (posture) practice into the essence of yoga. An integral key to your transformation from practitioner to yoga teacher is to be able to confidently guide your students safely in yoga asana. Through this experiential discovery of asana within your own practice, you are able to transmit the gift of yoga to your students.
You'll cover:
Pranayama is a powerful yogic system that can not only heal and invigorate the physical and subtle energetic bodies, the benefits can also bring well-being to the mind and spirit. A consistent and harmonious practice also enhances the vibrancy of life and helps to create a deeper relationship between prana and the life force in general.
You will receive private coaching sessions in which you receive personal mentoring to help assess and develop your own effective relationship with pranayama; starting from in-depth basics to in-depth advancements.
Radasi is renowned as an excellent and safe teacher and will help you to develop your practice in profound ways. You'll cover:
Delve into the depth of yogic philosophy to gain a personal and interactive experience of the theoretical aspects of yoga and Tantra. The interactive classes explore ancient sacred scriptures and knowledge in a joyful and meaningful way, in order to ignite inspiration towards these beautiful important philosophies which are foundational in yoga and Tantra. They cover:
The anatomy course is the only aspect of the TTC that is online. They choose to offer you this particular course because they have consistent feedback, also from trained medical professionals, that this course is better than any anatomy teachings they have come across. Combined with yogic knowledge, it is in complement to their style and teachings at Satya Loka.
The recordings are high quality and use intricate graphics to support visual learners, the classes are presented on a sophisticated and easy to use study platform, and come with a supportive manual.
What's more is that you have access to the course as soon as you sign up and for up to 3 months after the TTC. This also helps to integrate the teachings with more ease. Dr Jess is a wonderful committed person and offers a live questions and answers session during the TTC, and further to this is available for any questions in the future.
Course Title: Comprehensive Yoga Anatomy: An Integrated Understanding for Yoga Instructors. In this online course, yoga instructors will be provided a holistic understanding of the human body as it intertwines with the practice of yoga.
The curriculum delves into the anatomical and physiological foundations of the body’s major systems, including the nervous system, focusing on its anatomy, neural plasticity, mind-body connection, and the influence of trauma. The course elaborates on the respiratory system, spotlighting the science of breathwork, and the impact of posture on respiration.
It covers the intricate details of the skeletal system with an emphasis on joint mobility, stability, and bone diversity. The muscular system is discussed in-depth, highlighting types of muscle contractions, primary muscles involved in yoga poses, and techniques to strengthen and stretch these muscles.
Finally, the course explores the significance of the fascial system, distinguishing between fascial and myofascial while underlining the science of stretching. By the end of this course, participants will be equipped with a comprehensive understanding of yoga anatomy that enables them to effectively guide students through yoga practices, while emphasizing individual body differences and safety.
Explore the knowledge from three different schools within Tantra yoga and through Radasi’s 24 years of self-practice and experience, Satya Loka entrusts you will discover an inspiring understanding of the divine intricacy and power of Tantra yoga. You'll cover:
All meals will be provided during this training. Meals include lots of fresh fruit and variety and follow a yogic diet that has been appreciated for many years by the groups.
Includes options for vegans and those who like to eat Greek yoghurt and cheeses.
No egg or fish or meat is served, although this can be discussed with the host if someone occasionally needs to eat egg or fish.
The following meals are included:
Breakfast
Lunch
Dinner
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Other dietary requirements on request
A reservation requires a deposit of 16.94% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
