De Moksha, a luxurious eco-friendly boutique resort in Bali, offers an exciting 200-hour yoga teacher training retreat led by top-notch facilitators from the birthplace of yoga, Rishikesh India, in an enchanting setting on the island of the gods, Bali. You will be cocooned for 21 nights in a tropical sanctuary that blends luxury comfort and eco-conscious design, this program offers you a fully immersive and completely holistic approach to yoga in the comfort of a five-star service.
06:30 – 07:00 Pranayama
07:00 – 08:30 Ashtanga yoga (Mysore style)
08:45 – 09:30 Breakfast
10:00 – 11:30 Yoga anatomy
12:00 – 13:00 Asana technique/Alignment
13:00 – 14:00 Lunch
14:00 – 15:00 Self study/Rest
15:00 – 16:00 Yoga philosophy
16:15 – 17:45 Hatha yoga
18:00 – 18:45 Kirtan/Mantra/Meditation (twice a week with a musician)
19:15 – 20:00 Dinner
21:30 Lights off
De Moksha has an in-house restaurant called Swarga Rasa Ristorante. They have a full team of chefs who have many years of combined experience working in 5-star hotels. During the program, they will be serving 3 varied vegetarian meals each day. All their meals use locally produced, fresh ingredients only and are cooked from scratch in their restaurant each day.
A reservation requires a deposit of 25% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
