De Moksha, a luxurious eco-friendly boutique resort in Bali, offers an exciting 200-hour yoga teacher training retreat led by top-notch facilitators from the birthplace of yoga, Rishikesh India, in an enchanting setting on the island of the gods, Bali. You will be cocooned for 21 nights in a tropical sanctuary that blends luxury comfort and eco-conscious design, this program offers you a fully immersive and completely holistic approach to yoga in the comfort of a five-star service.
The program is limited to a maximum of twelve students per course and is supported by a team of three yoga experts. The lower the student-instructor ratio, the more individual attention a student will receive.
06:30 – 07:00 - Pranayama
07:00 – 08:30 - Ashtanga yoga (Mysore style)
08:45 – 09:30 - Breakfast
10:00 – 11:30 - Yoga anatomy
12:00 – 13:00 - Asana technique/Alignment
13:00 – 14:00 - Lunch
14:00 – 15:00 - Self study/Rest
15:00 – 16:00 - Yoga philosophy
16:15 – 17:45 - Hatha yoga
18:00 – 18:45 - Kirtan/Mantra/Meditation (twice a week with a musician)
19:15 – 20:00 - Dinner
21:30 - Lights off
During the retreat there will be a daily Kirtan, the practice of chanting mantras, it is one of the most important techniques in yoga. Although the practice itself is simple, the internal process that it stimulates is vast and mysterious. Twice weekly these sessions will be accompanied by a musician.
The program is limited to a maximum of twelve students per course and is supported by a team of three yoga experts. The lower the student-instructor ratio, the more individual attention a student will receive.
A stay at De Moksha provides memorable moments for your body, mind, soul, and palate. Their restaurant offers a range of inspired dishes while the riverside spa and yoga shala encourage you to relax and unwind. Visit the coastal Tanah Lot temple for breathtaking sunsets; tee off to stunning views at Nirwana golf course or stroll leisurely along with a hidden gem, Kedungu beach, all within easy reach of De Moksha resort. Visit neighboring areas Canggu and Seminyak with the resort car where you will find many of Bali's busy touristic dining and shopping spots. From their villas, amenities, and team, rest assured that your stay at De Moksha Resort has been thoughtfully tailored to provide the perfect environment for your complete relaxation.
Highlights:-
De Moksha has an in-house restaurant called Swarga Rasa Ristorante. They have a full team of chefs who have many years of combined experience working in 5-star hotels. During the program, they will be serving 3 varied vegetarian meals each day. All their meals use locally produced, fresh ingredients only and are cooked from scratch in their restaurant each day.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
