On this fully immersive 22-day teacher training in the heart of Portugal, you are invited to disconnect and reconnect with yourself on the healing land of Gravito. As you step into the wilderness and allow the abundance of nature to hold you on this journey, settling into perfect harmony and grounding yourself with the earth beneath your feet, open yourself up to experience the magic that awaits in this fairy tale setting. As you honor the traditions of the land, you are offered the opportunity to experience a regeneration and syntropic ecology workshop.
09:00 - Arrival
10:00 - Meditation practice
11:00 - Dinner and sharing
11:30 - Yoga Nidra, meditation practice
01:00 - Rest
This summer, in the heart of Portugal, we invite you to join us on a soul nourishing retreat in the healing lands of Gravito. We’ll be journeying inwards with a taste of silence, stillness, mindful movement and Mother Nature's nourishment on Middle Path Movements extended weekend excursion.
Plug your bare feet back into nature, ground and reconnect with us as we lovingly guide you into a silent journey accompanied with the ancient practices of Yoga and meditation in the most idyllic wildlife setting.
After a day of silence, we will Release and re-emerge into subtle sounds, nature’s vibrations, Mama Cacao and a loving community as a Middle Path Movement tribe. With the variety of tools we’ll be offering to support your inward journey and allowing time to connect with the space within and without, you will be left with a renewed sense of soul rejuvenation.
As we quiet the mind and surrender to our senses allowing nature's whispers to guide us gently into a space of inner peace, we will not only find a deeper connection with Self but also to those around us as we honor this journey that we will embark on together.
As we strip it back to the basics and embrace nature’s greatest gifts, we will be glamping in domes or tipis which have been designed and furnished with comfort in mind. All accommodation has a comfortable bed and bedding.
For any further information, please don’t hesitate to reach out.
We hope to meet you in the wild and hold space for you as we journey together on this unique experience back to Self.
Highlights:-
Middle Path Movement provides three 3 meals per day on course days using tasty world recipes with an emphasis on balance and restorative health. Organic / biodynamic fresh produce comes from Gravito’s land or is sourced locally, whilst other items are ordered through a local co-operative via Suma in England.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
