21 Day 200-Hour Vinyasa Flow Yoga Teacher Training Certification Immersion Retreat in Santa Ana, Cos

A Mouthwatering Experience: Gourmet Vegetarian and Vegan Cuisine Nutrition is more than just feeding the physical body. Food is essential on so many levels and that’s why Lakshmi Rising has chosen Gaia Gourmet Cuisine to cater for all of the international retreats and yoga teacher trainings. This incredible cuisine nourishes every aspect of your being - supporting, nourishing, and cleansing your body, mind and spirit along your journey. The talented plant-based chef creates three unforgettable Gaia gourmet vegetarian or vegan meals per day inspired by the world’s greatest cuisines. Healthy organic food is artistically crafted to please all of the senses. Meals are designed around the seasons using Ayurvedic principles while incorporating the best and freshest local ingredients, herbs, and spices. They procure and serve all organic produce from local family farms. The meals are well balanced and prepared with love. This positive energy is infused into the food, aiding the digestion process. Balanced Nutrition for the Body and Mind It’s important that you are well-fed and completely nourished from the inside out when you join this training. With a vegetarian-based menu (and vegan and gluten-free options available), you will be provided plenty of protein by using legumes, seeds and nuts, artisan cheeses, and eggs from free-ranging chickens. They only use whole grains and natural sweeteners. Freshly picked organic fruits make great complements to your dining experience. Overall, this will produce a more lively healthy body and mind and is the most environmentally friendly diet. They always do their best to accommodate food allergies. They can omit certain items from dishes, such as cheese, dairy, and nuts. They cannot guarantee a completely gluten-free or nut-free environment. Persons with serious food allergies such as Celiac's disease or those on a 100% raw food diet should not attend a retreat. The organizer must know of all serious food issues at least three weeks prior to arrival. Bring an open mind and allow your taste buds to savor this unique culinary adventure! The following meals are included: Breakfast Lunch Dinner Snacks Drinks The following drinks are included: Water Coffee Tea The following dietary requirement(s) are served and/or catered for: Vegetarian Lacto-ovo Vegetarian Vegan Gluten Free Organic Lactose Free