Our 200h yoga teacher training goa course is an immersion in all aspects of yoga Body, Heart and Mind not just its physical and therapeutic aspects, each presented in a very practical, integrated and grounded way for deep insights into yoga as a living art and spiritual awakening.
We preach personal approach our yoga teacher training in Goa is not more than 12 people in a batch to give enough attention to every one in the group. Yoga has been evolving and adapting to the needs of the Practitioners so is our yoga training which uses the best approach in training the students in modern way but staying true to the roots of yoga.
06:30 AM – 08:30 AM Hatha Yoga & Pranayama, Meditation/Chanting
08:30 AM – 09:30 AM Breakfast
10:00 AM – 11:15 AM Yoga Philosophy
11:30 AM – 01:00 PM Practical theory analyzing different postures key Alignments Adjustments, Teaching practice
01:00 PM – 03:30 PM Lunch rest
03:30 PM – 04:25 PM Anatomy and Physiology/Yoga Nidra
04:45 PM – 06:15 PM Vinyasa/Ashtanga/Yin
06:45 PM Tratak
07:30 PM Dinner
Above represent the daily schedule for 200h yoga teacher training goa Course by Ruh yoga Goa it is subject to change with notice from the yoga school
200h yoga teacher training goa course
A solid foundation to teach yoga, inspire others and deepen your own personal practice.
What are we teaching?
The focus of 200h yoga teacher training Goa Course is to provide students with applied knowledge of anatomy, alignment and assists with a deep focus on yoga philosophy.
How will it help you ?
This 200h yoga teacher training goa Course will help you to bring out your creativity, to find your voice and to give you the confidence to teach, educate and inspire students from a powerful yoga foundation.
Whom is this for ?
200h yoga teacher training goa Course is appropriate for the serious student who would like to start teaching yoga, as well as the student who would like to deepen their own knowledge & personal practice.
What will you get doing the yoga teacher training ?
You will come away with a deeper understanding of the physical and spiritual side of yoga that combines together to create an exceptional yoga teacher.
Who all can do it ?
Our 200h yoga teacher training goa Course is designed for all who want to learn and pursue yoga and is accessible for all yoga enthusiast from Homemakers, working professionals, artists, dancers of all ages, even if it’s just for your own understanding or making it your personal practice not necessarily to become a yoga teacher
Vinyasa flow/Power Yoga
Vinyasa flow is most popular and dynamic style of yoga which involves moving from one posture to another in a flow which is great to work on different group of muscles
Teaching methodology and technique
Pranayama – Breathing techniques
Bandhas (Energy locks)
Kriya – Yogic cleansing techniques
Business aspect of yoga
The course fee including the deposit of 300 Euros is strictly non-refundable, non-cancellable and non-transferable. If you need to cancel the course due to unavoidable reasons the booking amount can be adjusted/used in any future course you do with us within one year from the date of booking. To reschedule your course you must inform us at least two weeks before your course start date otherwise you may lose your booking amount fee entirely.