The first step towards the professional world of yoga, the" 200 Hours Yoga Teacher Training Course" is a 24 days course conducted by Himalayan Yogistic India in Rishikesh. The freshman position in the yoga course opens up your ways towards sharing yoga anywhere. 200-hour Yoga Teacher Training in Rishikesh course is a program designed to give you the knowledge, skills, and confidence to teach Himalayan Hatha Yoga worldwide. This program includes Basic and Intermediate, advanced level of yoga asanas which one you can learn step by step deepen your own practice. Our Yoga TTC in Rishikesh has more focused on dynamic breathing technique which one help remove your internal blockage and more prana and oxygen flow every single part of your body. In the program, you learn how to physically and prana move and mantra move together and create your own balance Yogic practice every day to grow your Yogic practice day by day. our Community design this life-changing one help your physical and mental body to prepare for Transformation your self spiritual Journey find your own true nature which runs with our every single breath ‘Soham ‘means I am that that means we are playful, joyful, fearless, blissful. Our classes running base of theme which one help control your thought during yoga classes. is as much about deepening your own practice as it is about gaining the skills to share with others. We passionately believe in the significance of your own journey of discovery and experience on the development of your unique personal voice and style as a teacher and give you a happy attitude in your daily life
5:30 AM Wake up and Half Bath
6:30 -7:30 Shatkarma / Pranayama
7:30 - 9:00 Vedic Yoga Practice
9:00 - 9:30 Hawan (Fire Pooja)
9:30 - 10:30 Breakfast
10:30 - 12:00 Philosophy
12:00 - 13:00 Self Practice
13:00 - 13:30 Lunch
13:30 - 15:00 Personal time
15:00 - 16:00 Asana Alignment
16:00 - 16:30 Herbal Tea
16:30 - 18:00 Asana Practice
18:15 - 19:15 Mantra / Mediation
19:15 - 19:30 Yoga Nidra
19:30 - 20:30 Dinne
Yoga, Mediation ,Yatra Programs
Time for Transformation
Himalayan Yogistic offers Yoga Training,Retreat,Himalayan Yatra and many more spiritual activities. Himalayan Yogistic brings forward Holistic Yogistic for Transformation, embracing all kinds of Yoga Asana, Breathwork, Mantras, meditation, and yogic wisdom are all artfully sequenced in each class. If you want to transform yourself into a real yogi, now it’s time to take action.we share our knowledge by following vedic culture and vedas which are the most ancient books ever or earth.
24 DAY YOGA TEACHER TRAINING
The residential 200 Hours Yoga TTC is registered with Our Yoga Ashram in Rishikesh. After the completion, you'll be certified as RYT 100( 100 Hours Registered Yoga teacher). Newbies having no previous experience or knowledge in yoga can come to our yoga ashram in Rishikesh and join the finest course of 100 Hours of Yoga Practice. Also, those who formerly hold experience in this field can join the course to strengthen their knowledge and practice.
Deepen Your Practice
This Course is for you if
Yogic Diet is grounded on natural mending, invigorating, and amping rudiments from the deified wisdom of Ayurveda. It's a perfect food for nourishing the mind, body, and souls of expiring yogis. So Rishikesh Ashtanga Yoga academy provides you with yogic food that helps you physically by adding your inflexibility and stamina.
