200 Hours Yoga Teacher Training Course

The first step towards the professional world of yoga, the" 200 Hours Yoga Teacher Training Course" is a 24 days course conducted by Himalayan Yogistic India in Rishikesh. The freshman position in the yoga course opens up your ways towards sharing yoga anywhere. 200-hour Yoga Teacher Training in Rishikesh course is a program designed to give you the knowledge, skills, and confidence to teach Himalayan Hatha Yoga worldwide. This program includes Basic and Intermediate, advanced level of yoga asanas which one you can learn step by step deepen your own practice. Our Yoga TTC in Rishikesh has more focused on dynamic breathing technique which one help remove your internal blockage and more prana and oxygen flow every single part of your body. In the program, you learn how to physically and prana move and mantra move together and create your own balance Yogic practice every day to grow your Yogic practice day by day. our Community design this life-changing one help your physical and mental body to prepare for Transformation your self spiritual Journey find your own true nature which runs with our every single breath ‘Soham ‘means I am that that means we are playful, joyful, fearless, blissful. Our classes running base of theme which one help control your thought during yoga classes. is as much about deepening your own practice as it is about gaining the skills to share with others. We passionately believe in the significance of your own journey of discovery and experience on the development of your unique personal voice and style as a teacher and give you a happy attitude in your daily life

5:30 AM Wake up and Half Bath

6:30 -7:30 Shatkarma / Pranayama

7:30 - 9:00 Vedic Yoga Practice

9:00 - 9:30 Hawan (Fire Pooja)

9:30 - 10:30 Breakfast

10:30 - 12:00 Philosophy

12:00 - 13:00 Self Practice

13:00 - 13:30 Lunch

13:30 - 15:00 Personal time

15:00 - 16:00 Asana Alignment

16:00 - 16:30 Herbal Tea

16:30 - 18:00 Asana Practice

18:15 - 19:15 Mantra / Mediation

19:15 - 19:30 Yoga Nidra

19:30 - 20:30 Dinne

Yoga, Mediation ,Yatra Programs

Time for Transformation

Himalayan Yogistic offers Yoga Training,Retreat,Himalayan Yatra and many more spiritual activities. Himalayan Yogistic brings forward Holistic Yogistic for Transformation, embracing all kinds of Yoga Asana, Breathwork, Mantras, meditation, and yogic wisdom are all artfully sequenced in each class. If you want to transform yourself into a real yogi, now it’s time to take action.we share our knowledge by following vedic culture and vedas which are the most ancient books ever or earth.

24 DAY YOGA TEACHER TRAINING

The residential 200 Hours Yoga TTC is registered with Our Yoga Ashram in Rishikesh. After the completion, you'll be certified as RYT 100( 100 Hours Registered Yoga teacher). Newbies having no previous experience or knowledge in yoga can come to our yoga ashram in Rishikesh and join the finest course of 100 Hours of Yoga Practice. Also, those who formerly hold experience in this field can join the course to strengthen their knowledge and practice.

Deepen Your Practice

•  Learn how to adjustment yoga asana during yoga class
•  Understand the basic concepts of yoga asanas
•  Explore the modifications of the asana
•  Learn each asana how effect each chakras
•  Learn how to manage of our thoughts during yoga classes
•  Learn and teach challenging asana of physical and mental body
•  Learn how to balance our five prana by prana kriyas
•  Experience of different types of breathing technique and meditation techniques
•  Transformation self by fire healing therapy
•  Balance your daily life routine by Yogistic journey

This Course is for you if

•  You want to learn how your Transformation your life
•  You want to learn how you balance your physical body,mental body,spiritual body
•  You want live ashram life to balance our daily life environment
•  You want to improve your physical strength and flexible mind
•  You want change your life experience
•  You want get experience of how to balance our daily life by yogic tools
•  Are you looking to Holistic yogic approach to explore self with awareness
•  You want to go more deep of your yogic journey
•  You looking get fire healing therapy (fire ceremony) to balance fire element in our body
•  Are you looking how we manage our attitude and give happy attitude in our daily life

Yogic Diet is grounded on natural mending, invigorating, and amping rudiments from the deified wisdom of Ayurveda. It's a perfect food for nourishing the mind, body, and souls of expiring yogis. So Rishikesh Ashtanga Yoga academy provides you with yogic food that helps you physically by adding your inflexibility and stamina.