If you are interested to learn a style of yoga that’s focused on establishing balance for body, mind and soul then this yoga alliance certified 200 hrs yin yoga teacher training is for you.
For an embodied experience of the theory behind the practice students will practice teaching from the second week onwards. Stretched over a month there is time plenty of to practice teaching and the student will leave this training feeling confident with a broad yoga background to lead a yin yoga therapy class.
The course includes practice of the classic Yin Poses + variations, Special situations / Target areas, the 8-point-pose-analysis-principle, the art of teaching, explaination of yin, yang and chi, mindfulness, the healing toolbox and much more. This yin yoga training course is densely packed with a lot of knowledge and taught by Alexandra Denkinger M.D.(Acu) who is a licensed and registered as Doctor of Medicine in Acupuncture M.D.(ACU) by the Indian Board of Alternative Medicine and a registered Yoga Alliance (RYT 500) yoga teacher.
This is an intensive 200 hrs yin yoga teacher training course in goa and students would have to commit to the course completely and cannot engage in any other activity while they are involved in this course.
Yin Yoga Therapy Teacher Training - 200 hours- Content:
In our 200hrs training you get to know the basics of a classical yoga teacher training and in addition we immerse in a journey through all the Daoist elements and their healing wisdom. You will learn all about the ancient wisdom of the main Oriental Medicine Meridians and the Chi flow in the body. You will gain deep insight in each element and the correlating acupuncture meridians, points and organs. Find out about their subconscious value, the effects of the applied body acupressure points and the Yin Yoga poses to help balance those. We explore in detail each body target area and its correlation with the chi flow in the body. We show you ways of emotional healing and the releasing of energetic blockages in the poses. As we put our bodies in certain positions, different meridian energy streams get stimulated and we activate our body’s own healing powers.
You will learn more about additional tools and different meditation techniques to support this process. We offer you insight into the power of visualization and breath, Yoga Nidra, mantras, mudras and chakras. There will be different meditations, chanting circles and acupuncture healing circles.
To complete an understanding of yoga in all its variations we talk about the anatomy of the muscular and skeletal body, the AyurvedicDosha system and share different aspects of yoga philosophy and foundations like the eight limbs and Patajalis yoga sutras.
In our Circles of Transformation we create a save space to share and connect. Together we open the gates to a long lasting transformation.
Yin Yoga Therapy Teacher Training - 200hrs - Curriculum
Foundation, Definition and Theory of Yin Yoga
Physical / energetic / soul & mind
Practice of Yin Yoga
The Art of Teaching Yin
Yin Therapy, Chi & the Meridian Flow in the Body
Mindfulness
Mindfulness history, concept and practice
Healing Toolbox
Daily Yoga Practice
Morning class for self practice of different dynamic yang styles of yoga – its all about the balance
Lead Yin classes and interactive Yin workshops with pose and sequence Analysis
Basic Anatomy & the Theory of Exercise
The physical theory of the practice, everyone’s unique variation of the structure of our skeleton, aesthetic vs. functional alignment, compression vs tension, joints and their movements, fascia and tensegrity, the piezoelectric principle in the poses
Yoga Philosophy and Basic Foundations
Overview of different yoga styles, history and people, the 8 limbs of yoga, Patanjali yoga sutras, pranayama, chakras, mudras & mantras, spiritual concepts
Sunset Circles
Different meditations, Yoga Nidra, chanting, healing sessions, circle of transformation, mindful sunset walks …
Overlooking the mesmerizing Morjim Beach, Devarya Wellness is an eco-friendly retreat located in the serene seaside town of Goa. Encompassing an area of 7000 sq.m, this yoga and wellness retreat in Goa provides an amicable means of escaping from the monotonous busy days of everyday life with its various forms of yoga sessions. Devarya, meaning a divine belief in spirituality inspires yogis, beginners, and seekers to experience the mindfulness of holistic yoga training.
In the Devarya yoga & wellness retreat, there are skilled yoga professionals with years of experience in practicing Hatha yoga, Vinyasa yoga, Osho meditation, and Iyengar yoga. They help visitors enjoy a relaxing yoga session and as well trains them for an advanced training program. At this Yoga & wellness retreat, one can completely immerse in the serenity of the ambiance and enjoy yoga session with like-minded souls.
Besides undergoing extensive yoga training for adults, at Devarya Wellness there is also provision for kids’ yoga teacher training, which enables enthusiastic teachers, take active participation and learn about the various ways of developing the mental and physical health of children.
Apart from the holistic yoga programs, the scenic beauty of this eco-friendly retreat in Goa is ravishing. The resort also houses two marvelous swimming pools, of which the leisure pool named Soma is ideal for children, while adults can relax in the blue water of Luna. Surrounded by sun loungers, the Devarya Yoga & Wellness retreat is pure bliss to enjoy a break from the urban lifestyle and rejuvenate the mind.
The accommodation at the Devarya wellness resort is set in the lush green tropical gardens overlooking the Morjim Beach, commonly called the Turtle beach. The luxury and serenity of this eco-friendly retreat provides a break from the monotonous lifestyle for rejuvenating and energizing oneself. The spacious rooms in this yoga & wellness retreat have a marvelous architectural blend of aesthetic Rajasthani royalty and Goan Portuguese heritage.
The rooms at this eco-friendly resort are spacious, vibrant, full of light, and airy. Chakra Standards overlooks the lush green tropical gardens and has an attached balcony. Tastefully furnished with wooden and earthy décor, the rooms bring emits an aura that brings an individual closer to nature. Following the seven main energy centers, there are several chakra rooms namely Ajna, Anahata, Manipura, Muladhara, Sahasrara, Swadhisthana, and Visuddha. The traditional designs in these rooms include the colors of various chakra, which influences the spiritual, physical and emotional well being of an individual. Besides, there are chakra cottages and Chakra Cottage juniors along with luxurious designed royal villas for those willing to spend a luxurious yoga holiday.
The accommodation at the Devarya wellness resort is set in the lush green tropical gardens overlooking the Morjim Beach, commonly called the Turtle beach. The luxury and serenity of this eco-friendly retreat provides a break from the monotonous lifestyle for rejuvenating and energizing oneself. The spacious rooms in this yoga & wellness retreat have a marvelous architectural blend of aesthetic Rajasthani royalty and Goan Portuguese heritage.
The rooms at this eco-friendly resort are spacious, vibrant, full of light, and airy. Chakra Standards overlooks the lush green tropical gardens and has an attached balcony. Tastefully furnished with wooden and earthy décor, the rooms bring emits an aura that brings an individual closer to nature. Following the seven main energy centers, there are several chakra rooms namely Ajna, Anahata, Manipura, Muladhara, Sahasrara, Swadhisthana, and Visuddha. The traditional designs in these rooms include the colors of various chakra, which influences the spiritual, physical and emotional well being of an individual. Besides, there are chakra cottages and Chakra Cottage juniors along with luxurious designed royal villas for those willing to spend a luxurious yoga holiday.
3 Vegetarian Buffet Meals Breakfast, Lunch & Dinner are provided during the 200 hrs yin yoga teacher training course. Filtered drinking water & hot drinks including lemon ginger and chai is provided on demand the whole day.
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