200 Hrs Non Dogmatic Yoga Teacher Training Ko Phangan, Thailand

200 hrs yoga alliance certified Yoga Teacher Training course is conducted by Samma Karuna Yoga School Koh Phangan, Thailand. The yoga campus is spread over 7000 sqm right next to the beach in Koh Phangan which is also know as the largest yoga hub in south east asia and the most beautiful island in Thailand. This 200 hrs ytt is a 28 Days yoga training course where yogis get to learn Asana Practice & Theory in Hatha, Vinyasa, Yin Yoga, Vipassana/Anapana Meditation, Active Meditations, OSHO Active Meditation Practice, Classic Pranayama & Breathwork for Healing and much more.

07.15 to 08.15: Pranayama, Mudras or Meditation
08.30 to 10.30: Asana Practice
11.00 to 12.30: Lunch Break
12.30 to 13.30: Meditation, Yoga Nidra or Yoga Theory
13.40 to 14.40: Yoga Philosophy, Patanjali's Yoga Sutras or Anatomy
14.40 to 16.00 Tea Break
16.00 to 17.30: Asana Practice
18.00 to 19.00: Art of Teaching, Physiology or Adjustment & Alignment

Subjects covered:

The program covers all Yoga Alliance (200 hours) requirements. It is an exceptional program of yoga techniques and practices that far exceeds the basic requirements of the Yoga Alliance to give you a high-quality training experience.

• Asana Practice & Theory in Hatha, Vinyasa and Yin Yoga
• Vipassana/Anapana Meditation
• Active Meditations & OSHO Active Meditation Practice
• Classic Pranayama & Breathwork for Healing
• Compassionate Sharing
• Yoga & Self Development
• Yogi & Taoist Cultivating, Circulating & Sublimating of Energy
• Anatomy and Physiology
• The 6 Yogic Purification Techniques (Shatkarma)
• The 8 Limbs of Yoga of Patanjali
• Yamas & Niyamas
• Overview of Yoga History
• Basics of Sanskrit
• Introduction to Ayurveda
• Energy Body Structure
• Tantra & Yoga
• Shankhaprakshalana Practice (Optional)
• Truth and Correct Understanding in Yoga (How to Interpret the Sutras)
• Suddarshan Kriya Practice
• Mantras & Mudras
• The Art of Teaching – from the Mind-Intellectual to the Heart-Intuitive
• Yoga & Business
• Yoga & Nutrition

** A free teaching internship at the school is offered to all YTTC graduates.

The application requirements for the course:

The prerequisites to enroll in our Hatha Yoga Teacher Training, 200 Hour Course (Yoga TTC), include previous experience in yoga practice, an open mind and the ability to meditate (you will be asked to meditate for at least one hour per day), a commitment to learning and the motivation to be certified as a yoga teacher (even if you don't have plans to teach).

A high level of self-discipline is required during the yoga teacher training course as it is physically, mentally and spiritually demanding.

You should also be comfortable with respectful body contact, as some exercises are done in pairs and hugs are a common practice around the school.

You must be able to read, speak, and comprehend English with a satisfactory degree of fluency.

Located in a haven of sorts where one can rejuvenate, refresh and experience a fun vacation simultaneously, this yoga retreat in Thailand provides various options for accommodation during the course of the programs. From simple bungalows with fans by the beach to spacious bungalows with AC by the beach and sea view - one can choose the category of program that suits their stay preferences. During the free time of the yoga retreat, participants can take walks along the tranquil beaches of Koh Phangan, a relaxing swim in the turquoise ocean, sunbathe under coconut trees, or just chill in the hammock with a book or two.

- In case the applicant decides to cancel his/her registration at any time before the commencement of a course then SAMMA KARUNA will refund the amount paid as booking/registration fee as follows: - before 90 days: 80% will be refunded - before 60 days: 40% will be refunded - within 60 days: NO refund
- Deposits for courses are NON- REFUNDABLE but the amount paid is transferable to another person at any time; however, SAMMA KARUNA reserves the right to refuse admission in case we find the person is not fit to attend the course
- SAMMA KARUNA has a strict NO REFUND Policy in case a student withdraws from Teacher Training/workshop/retreat courses after the training commences under any circumstance
Also, if a training/ workshop/retreat must be abandoned or interrupted due to exceptional circumstances there will not be a refund if more than half of the training has been completed (start and finish dates inclusive)
However, a student can transfer his/her fees towards any future date within one years of original registration date
Also, we only allow students to postpone their dates ONCE after which their application will be cancelled
- In the unlikely event that SAMMA KARUNA training, workshop or retreat is canceled 100% of the payment will be refunded, or an alternative retreat or training placement will be offered according to the circumstances
- SAMMA KARUNA accepts no responsibility for flight costs in the event of cancellation of training, workshops or retreats
The organization is not liable for any flight cancellation, rescheduling or delays
Course Update - SAMMA KARUNA reserves the right to alter the course or curriculum and to select staff from a pool of qualified teachers depending upon availability per training