Our 200 Hour Multi Style Yoga Teacher Training Goa starts with a strong physical foundation, evolving into energetic, mental, emotional and spiritual practice.
Our 200 Hour Multi Style Yoga Teacher Training Goa is a fusion of Hatha Yoga & Ashtanga Vinyasa Yoga. Key principles and rules of yoga are taught by the teachers of Shivoham Yoga and dedicated practitioners to help you gain an in-depth understanding, knowledge and insight into the methodology of Yoga. The Shivoham Yoga system encourages function within an existing society, rather than against it or apart from it. This allows for deeper connections with the spiritual and physical beings that surround us on a daily basis. When individuality is inspired and oneness within community is celebrated, the teachings become inclusive of infinite possibilities.
6:00 am – 7:00 am
– Shatkarma / Mantra Chanting
7:00 am – 8:45 am
– Pranayama & Hatha , Vinyasa Flow
9:00 am – 10:00 am
– Breakfast
10:30 am – 11:30pm
– Anatomy/ Hands on Adjustment / Yoga Therapy
12:00 pm – 1:00 pm
– Philosophy – Yoga Philosophy
1:00 pm – 2:00 pm
– Lunch
2:00 pm – 3:00 pm
– Karma Yoga / Painting / Bhakti Yoga
3:00pm – 4:15pm
– Alignment / Workshops /Acro Yoga
4:30pm – 5:45PM
– Ashtanga Vinyasa – Primary Series, Intermediate Series
6:00pm – 7:00PM
– Meditation / Yoga Nidra
7:30pm – 8:30PM
– Dinner
Above represent the daily schedule for 200 Hour Multi Style Yoga Teacher Training Course by Shivoham Yoga School Goa it is subject to change with notice from the yoga school.
MULTI STYLE YOGA TEACHER TRAINING IN GOA
Our 200 Hour Multi Style Yoga Teacher Training Goa starts with a strong physical foundation, evolving into energetic, mental, emotional and spiritual practice. Our Teacher Training Course is a fusion of Hatha Yoga & Ashtanga Vinyasa Yoga. Key principles and rules of yoga are taught by the teachers of Shivoham Yoga and dedicated practitioners to help you gain an in-depth understanding, knowledge and insight into the methodology of Yoga.
The Shivoham Yoga system encourages function within an existing society, rather than against it or apart from it. This allows for deeper connections with the spiritual and physical beings that surround us on a daily basis. When individuality is inspired and oneness within community is celebrated, the teachings become inclusive of infinite possibilities.
200 Hour Multi Style Yoga Teacher Training Goa - Syllabus
Yogic Philosophy
Yoga Asana Practice
Teaching Methodology
Pranayama & Meditation
Yogic Anatomy
Alignment & Adjustment
Note: At the end of the 200 Hour Multi Style Yoga Teacher Training Goa there will be a written as well as practical assessment and full participation is expected from students in all classes.
Attendance in all classes is mandatory and compulsory, if you fail to do so there is a possibility that you will receive a Certificate of Participation whereas full participation students will receive Certificate of Completion.
3 meals food are available