Whether you would like to become a Yoga teacher, or simply take this course to deepen your knowledge on Yoga this training is the perfect union of Eastern and Western approach to Yoga. On on hand, Satya, flying all the way from India to teach us traditional Hatha Yoga straight from the source and birthplace of this practice.
On the other hand, Karol De Souza is passionate about Vinyasa Flow and teaches a more modern and fluid approach to Yoga.
They both have joined forces in order to deliver a high quality training, in an intimate small group setting, while enjoying the comforts and beautiful environment at the most unique stay in Portugal.
Learn. Grow. Enjoy time in nature. Meet liked minded yogis from all over the world. Enjoy the beach on your time off. And most of all, set your foot on the journey that will change things for you, forever.
7am - Herbal Tea
7.30 - Asana, Pranayama & Meditation
9.30am - Breakfast
11.00am - Yoga Anatomy
12.30pm - Yoga Philosophy
1.30pm - Light lunch
2.30pm - Self Study
4pm - Vinyasa & Creative Sequencing
5.30pm - Asana Alignment, Adjustment And Practical Training
6.30pm - Meditation/Yoga Nidra/Mantra Chanting
7.30pm - Dinner
Whether you would like to become a Yoga teacher, or simply take this course to deepen your knowledge on Yoga this training is the perfect union of Eastern and Western approach to Yoga. On one hand, Satya, flying all the way from India to teach us traditional Hatha Yoga straight from the source and birthplace of this practice.
On the other hand, Karol De Souza is passionate about Vinyasa Flow and teaches a more modern and fluid approach to Yoga.
They both have joined forces in order to deliver a high quality training, in an intimate small group setting, while enjoying the comforts and beautiful environment at the most unique stay in Portugal.
Learn. Grow. Enjoy time in nature. Meet like minded yogis from all over the world. Enjoy the beach on your time off. And most of all, set your foot on the journey that will change things for you, forever.
Highlights:-
The food provided is mostly vegetarian, sometimes vegan. We have two professional chefs looking after our group to deliver high standard delicious meals prepared with love. Please let us know if you have any food allergies or restrictions at the time of booking (vegan, gluten free, etc)
Meals Provided
Diets Catered
