Become a yoga teacher with Odyssey and create a life you love. Saddle up and travel with Odyssey to realize your highest potential, while changing the way the world moves, breathes, and lives. They'll be with you every step of the way. Odyssey’s 200-hour yoga teacher training course offers you a complete learning experience that will challenge, support, and empower you to become the best teacher (and human) that you can be. You will do 11 days in-person training in Bali and the online course can be completed anytime in a 12-month period, before or after the Bali training.
06:30 - 07:00 Rise and shine (tea / coffee)
07:00 - 07:30 Morning meditation and focus
07:30 - 09:00 Morning yoga practice - Heart-based Vinyasa, alignment-based Hatha, Power yoga
09:00 - 10:00 Breakfast and swim / journalling
10:00 - 11:30 Yoga philosophy - History of yoga, styles of yoga, Hindu mythology, mudra, bandha, chakras, mantra
11:30 - 13:00 Masterclass - Standing balances, arm balances, inversions, heart openers, anatomy in action
13:00 - 14:00 Lunch and chill
14:00 - 15:00 The art of living - Living in choice, self-healing, presence, vision and goals, passion and progress
15:00 - 16:30 Practice lab - The art of teaching
16:30 - 18:00 Ceremony - Cacao workshop, breathwork, Yin yoga, sound healing, yoga Nidra
18:00 - 19:30 Free time - Massage or beauty treatment, surf lesson or beach / pool / sun, reading, or a nap
19:30 - 21:00 Dinner
21:00 Relax and sleep
Healthy and divine vegetarian and vegan organic a la carte full menu breakfast including delicious tropical fruits, granola, yogurt (coconut), bread, eggs, smoothie or coffee and tea. Lunch offers an a la carte menu featuring Poke Bowl station, healthy salads, bowls, protein and dessert of course! Daily snacks (bliss balls, fruit and infused waters) Unlimited ginger tea and filtered water
A reservation requires a deposit of 25% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
