Τhe word Prana in Sanskrit is translated as Vital Force, and in this circle we learn how to maintain and optimise our Vitality. In our Circle we practise several holistic healing practises which lead us toward the path of Inner Strength and Inner Peace. Based on embodiment techniques, yoga, mindful movement, meditation, and according to Moon Phases, we practice several techniques of Breathwork, Bioenergetics and Body Empowerment.
Before 08:00 Light breakfast (coffee, tea, etc.)
08:30 Morning yoga class
10:30 / 11:00 Brunch
11:30 / 12:00 Leisure and/or activities (beach, excursions, treatments, workshops, etc.)
16:00 (Sunday and Wednesday only) Tantric workshop
19:30 Sunset Yoga and Meditation Class (except Sunday and Wednesday)
21:00 Dinner
After dinner, personal activities and/or workshops, treatments, satsang, etc.
Prana Vitality Circle is a lovely circle created over the last years.
Τhe word Prana in Sanskrit is translated as Vital Force, and in this circle we learn how to maintain and optimise our Vitality.
In our Circle we practise several holistic healing practises which lead us toward the path of Inner Strength and Inner Peace. Based on embodiment techniques, yoga, mindful movement, meditation, and according to Moon Phases, we practice several techniques of Breathwork, Bioenergetics and Body Empowerment.
Every Full Moon an emotional healing session is scheduled based on Pranic Healing (energy healing system, based on the management and projection of vital energy to bring about healing in the physical and energetic bodily systems). Pranic Healing is a highly developed and tested system of energy treatment that uses prana to balance, harmonize and transform the body’s energy processes. Prana is the Sanskrit word that means life-force. Pranic Healing is not intented to replace western medicine but rather to complement it. Pranic Healing posses specific protocols for any given health related issues and abnormalities and it’s therapy is non invasive. Pranic Healing is based on the physical and energetic body. Any disease first manifest in the energy field and then in the physical body relating emotional, mental and phycological disharmonies. Pranic Healing is a highly effective healing technique which removes the diseased bioplasmatic matter from the patients energy body and projecting healthy life force energy. Pranic Healing can be used to heal lifestyle related problems, psychological disorders, addictions, other health issues.
You are more than welcome to Join Us!
Your retreat program includes a light early breakfast, a late breakfast (brunch) and dinner, all prepared with fresh and local ingredients. They also offer unlimited access to stocks of edible products, snacks and drinks, as well as the opportunity for personal involvement in preparing the daily menu. A coffee machine, juicer and other kitchen gadgets are at your disposal.
The daily diet includes fresh vegetables, fruits, seafood, meat, cheeses and sweets from local production. Upon arrival (or before) you will inform them of your dietary preferences (normal, vegetarian, vegan, gluten-free, etc.).
All food is cooked with traditional Greek and Mediterranean tasty recipes, with local herbs and spices.
The following meals are included:
Breakfasts
Brunch
Dinners
Snacks
Drinks
The following drinks are included:
Water
Coffee
Tea
Soft drinks
Alcoholic beverages
The following diets served and/or catered for:
Vegetarian
Vegan
Gluten free
Organic food
Raw Foods
Normal (which usually includes meat and fish)
Pesco-vegetarian
Seafood
Other special diets on request
To reserve, a security deposit of 25% of the total price is required. The security deposit is non-refundable if you cancel your reservation. The remainder of the payment is due upon arrival.
