2 Day Personal Trainer Yoga Training (home Services) In Las Palmas, Spain

Classes with a personal trainer are not limited to simple repetition of exercises. Personal trainers offer students nutrition advice, act as psychologists to encourage them to achieve their goals, and analyze progress to implement new strategies and correct planning errors in real time.

Classes  with a personal trainer  are not limited to simple repetition of exercises. Personal trainers offer  students nutrition advice, act as psychologists to encourage them to achieve their goals, and analyze progress to implement new strategies and correct planning errors in real time.

Day 1

07:00 - 08:15 - Vinyasa yoga

Day 2

19:00 - 20:15 - Yin yoga

Work on your health and well-being through sport, release stress.

• Personal training at home
• Qualified staff
• Small groups of a maximum of 6 people
• Outdoor and indoor facilities
• We have the best material at your disposal
• Changing rooms with shower
• Discounts at our Terrace Bar The Roof

Classes  with a personal trainer  are not limited to simple repetition of exercises. Personal trainers offer   students nutrition advice, act as psychologists to encourage them to achieve their goals, and analyze progress to implement new strategies and correct planning errors in real time.

These are some of the  benefits of starting classes with a personal trainer :

• Weight loss or decrease in body fat percentage : Many people do not find a way to lose weight and eliminate localized fat. The advantage of a  personal trainer  is that they will analyze your physical condition and health to create specific routines for your goals.
• Rehabilitation of injuries or illnesses : After an injury or illness, the body is weakened. Muscle mass is lost and resistance capacity decreases. With the help of  classes with a personal trainer  you can recover your physical condition and health more quickly.
• Yoga or Pilates classes :  Personal trainers  also teach yoga and Pilates classes for people of all ages. Classes with a personal Pilates trainer are excellent for avoiding back and joint pain, improving elasticity and correcting defects in sitting postures.
• Preparation for tests and entrance exams : INEF students, aspiring police officers, firefighters... There are many professions that require passing specific physical tests. A  personal trainer  can help you achieve your goals by preparing a work plan and correcting in real time those aspects in which you need to improve.

• A reservation requires a deposit of 20% of the total price.
• The deposit will not be refunded if the reservation is cancelled.
• The rest of the payment must be completed 7 days before your arrival.