Imagine learning to teach yoga and get into the best mental and physical shape of your life. YogaFX International Yoga Teacher Training is hosting a one-off truly international event affiliating with The Svami Vivekananda Indian Cultural Centre Consular General of Bali. The RYT 200-hours 20 day YogaFX Teacher Training Bali will include your participation and involvement in The International Day of Yoga on Sunday, with over 3000 students participating. YogaFX will be actively involved in the preparations, press conferences, and demonstrations. Just Imagine that you can participate proudly in this truly once in a lifetime opportunity and take your YogaFX RYT 200 hours in Bali. So many opportunities, value add, and unique experiences Join this 20-day 200-hour registered Yoga Teacher Training Course (RYT) in Seminyak Bali and learn to teach yoga and get into the best mental and physical shape of your life.
08:30 Yoga class
10:30 Posture clinic/lecture
12:00 Lunch
13:30 Posture clinic/lecture
16:30 Yoga class
18:00 Beach sunset
19:00 Free time dinner
20:00 Personal practice or lecture
22:00 Lights out
What they have found is that during these morning sessions which can be in some RYS’s be up to two and a half hours long. If the teacher is talking too much, the large majority of the students are not physically or mentally prepared to be immersed in this completely different environment. This results in low energy, low concentration, mood swings, jet lag issues, self-doubt, low motivation, hunger pains, blaming complaining, and heightened desire to quit amongst others. True!
They have witnessed firsthand and talked to their fellow yoga students about this 1st week-syndrome during their RYT 200 hours course design workshops.
The results of such extreme changes in your routines such as different diets, new roommates, new sleeping patterns, physical intensity, and information overload can lead to meltdowns and higher injury occurrences in the first week. This results in low-class participation by week 1. It is the enjoyment and enthusiasm that you feel or lack during your first week that impacts upon your subsequent weeks.
Highlights:-
It is very important to eat the food that you like. When you join YogaFX's teacher training course here in Bali you will be treated as adults, and the goal is to keep your yoga environment as close to a real-life scenario as possible. One of the most difficult transitions a new yoga teacher will go through is the first week of their yoga teacher training, new faces, new environments, new routines, many more yoga practices than you are used to, and a lot of new information to take in.
YogaFX sees no point in providing you with three meals a day of food that their accommodation provider might be comfortable in preparing, but that you don’t like. The majority of student complaints during a yoga teacher training course is always about the food, the lack of variety. You cannot keep healthy and strong by eating the same three choices of food every day, the same menu option each day: rice, lentils, vegetables, and potatoes. Many courses in India provide no dairy or fish, meat, or chicken. The only protein source is through beans and peas. Also, RYS’s that provide full catering are being charged by the venue for catering. This cost is added to your course price.
During your 20-day YogaFX Bali Yoga Teacher Training you will learn good new habits including food choices. You will have the confidence to return home and continue these new habits and maintain a healthy mind-body spirit lifestyle.
