Experience a life-changing journey with Tapovan Tamas' Tantra yoga teacher training (200-hour) program. This immersive course offers a profound exploration into the world of yoga, equipping you with invaluable tools to inspire and guide others. Embracing the rich heritage of tantra yoga traditions, this transformative training covers everything from history and philosophy to anatomy, postures, ethics, secret teachings, and beyond.
What sets them apart is their commitment to real-world experience. As a trainee, you will have the opportunity to assist in real class situations, gaining invaluable hands-on practice.
Moreover, once you’ve successfully completed the course, you’re invited to join their exclusive mentorship program, allowing you to continue growing and refining your skills under their guidance.
Their accreditation with the United States Yoga Alliance ensures that you receive a recognized certification upon completion that carries significant value and recognition within the industry.
06:00 - Mantra chanting plus meditation
07:00 - Vinyasa Yoga practice
09:00 - Breathwork
10:00 - Tea break
10:30 - Asana clinic
12:30 - Brunch
14:00 - Tantra philosophy
15:30 - Tantric energy cultivation
17:00 - Anatomy
18:30 - Yin yoga
19:30 - Dinner
Tapovan and Halo offer an enriching yoga program that combines in-depth theoretical knowledge with profound practical experience.
With a focus on the view of classical Tantra teachings and a blend of progressive and functional movement techniques, this program not only enhances your physical practice but also fosters spiritual growth and provides valuable skills for the job market.
The curriculum includes a foundation practice of functional Vinyasa suitable for all levels, with individualized attention and variations demonstrated to optimize your practice.
The asana clinic encompasses hands-on adjustments, empowering you to become a confident teacher and guide. Breath awareness during the physical practice creates a moving meditation, preparing you for seated meditation and introducing the use of mantra.
The physical practice includes Yin yoga, Vinyasa, teaching practicums, Vinyasa sequencing, comprehensive meditation series, kundalini energy cultivation workshops, and Tantric pranayama practices.
The program also covers yogic lifestyle, self-mastery, anatomy, and nutrition, exploring topics such as ethics, yogic diet, Sattvic living, and essential human physiology.
The yogic energetics component delves into koshas / pranic bodies, prana and higher evolution, chakras / nadis, and the regulation and rebalancing of prana.
Yogic philosophy is explored through the power of mantra, classical Tantra philosophy, Yoga Sutras, and the different paths of yoga, including Jnana yoga, Karma yoga, Bhakti yoga, and Raja yoga.
By engaging in this comprehensive program, you'll gain a deep understanding of yoga and its practical applications, empowering you to embody its teachings both on and off the mat.
Prepare to embark on a profound journey of self-discovery and integration with this thoughtfully structured Tantra yoga teacher training program. Over the course of 17 transformative days, you will be provided with the space and guidance to dive deep into the practice, allowing you to fully assimilate the content and seamlessly integrate yoga into every aspect of your life.
Throughout this immersive experience, you’ll engage in daily classes that go beyond the physical aspects, exploring the energetic dimensions of yoga. In addition, you’ll receive homework assignments and readings to deepen your understanding and enrich your practice further.
But the benefits extend beyond the practice itself. The training goes beyond the mat, encompassing conscious relating workshops led by the extraordinary Carmen Una.
These workshops will provide valuable insights and tools to enhance your interpersonal relationships and foster a deeper connection with yourself and others.
Nourishment is also a vital part of this transformative journey. Indulge in delicious gourmet vegetarian brunches and dinners, specially prepared to support your well-being and vitality throughout the training.
At the resort, food is more than just sustenance. It's a journey of flavors and nourishment. Tapovan Tamas believes in using locally sourced, organic ingredients to create a diverse and delicious menu.
From fresh fruits and vegetables to whole grains and plant-based proteins, their culinary creations cater to various dietary preferences.
Each dish is thoughtfully crafted with a fusion of international influences and local flair. Whether you're drawn to the bold spices of Mexican cuisine, the aromatic herbs of Mediterranean dishes, or the comforting flavors of familiar favorites, the menu has something to satisfy every palate.
They also offer specialized options for vegetarian, vegan, gluten-free, and dairy-free diets, ensuring that everyone can enjoy a delightful dining experience.
During your training, they will ensure that you will be well-hydrated and energized by providing complimentary tea, coffee, and drinking water.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for: