17 Day 200hrs Soulful Vinyasa Flow Yoga Teacher Training In Ibiza, Spain

This response helps counteract the effects of the sympathetic nervous system, which is responsible for the fight-or-flight response. Whenever we encounter a stressful situation or whenever an emotional memory that is attached to a stressful event gets triggered, our sympathetic nervous system gets flared up. So if we can activate the parasympathetic nervous system more often with integrating conscious breathing into our daily lives, we really help our body to rebalance and become more resilient against stress! But there is much more... Conscious breathing with your core essence that we call the Soul, helps to you to connect to your pure joy, endless passion and it awakens your awareness. It rebalances and rejuvenates the body so much that it can help you to overwrite old mental programs that we have been taking on in our lives. Most of the times we are still carrying them with us, because our body is like a vessel that keeps all energies until we have become aware of them. Then we have a possibility and conscious choice to let them go. Yes, our body literally needs our awareness! It needs your awareness to take it to the next level where it can be living free from those old limitations. That is the moment that your body will start to reflect the unlimited joy, passion and love that your core awareness is. The unique thing is that in this Soulbreath® Immersion & training we are increasing our self awareness, but together with that we are also awakening and strengthening our soul connection. Awaken, become aware and integrate new awareness. It is time to awaken our Soul essence in our body! So we can infuse our body with more of that pure awareness and create an easier pathway to go beyond our mind's limitations as well. We can start to rediscover ourselves as the creator of our reality in a joyful way and be inspired to move forward into our new lives. Into a life that is bubbling with your Soul passion that will keep encouraging you to live freely, out of love for you. It starts as a compassionate gift to you, that can encourage you to see many new possibilities. It helps you to feel trust in yourself and to feel solid and grounded in your body. So it can become part of your a daily life. Who would not like to share that with others? Seeing how they can get so inspired by their breath and the love of their Soul? Even if it is not your goal to be a teacher your presence will naturally attract others and inspire them.

A reservation requires a deposit of 30.25% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 60 days before arrival.