Experience Overview
This teacher training will teach you how to offer Vinyasa flow, Yin-yoga and Yin Yang yoga classes. Rise & Shine Yoga will cover the fundamentals of yoga, meditation, anatomy, holistic life, and psychology. But you will also learn a lot about Chinese Medicine, energetic perspective, and ways to offer healing, transformative yoga classes. Maimum number is 10 participants for this training. As Rise & Shine Yoga love to give a lot of personal attention to our students. Learning assists, adjustments, and personalised feedback on your teachings.
You will be served all brunches, dinners, and snacks. Food is organic, vegan, and gluten-free, deliciously made by the private chef.
The following meals are included:
Brunch
Dinner
Snacks
Drinks
The following drinks are included:
Water
Coffee
Tea
The following dietary requirement(s) are served and/or catered for:
Vegan
Gluten Free
Organic
What is Included
16 nights accommodation
Daily amazing organic vegan gluten-free meals and snacks
Daily meditation session
Theories, talks, and exercises twice a day
Yin and Yang yoga practices twice a day
Yoga Nidra and soul breath sessions
Healing sound sessions
Special excursions to power points on the island
Inspiring sacred rituals
Certificate of completion