15 Days Joint and Bone Wellness Retreat Phuket, Thailand

The joint ache is a common health hazard which is not only seen in seniors, but even the young generation is suffering too. Mostly, women are worst affected by these joint problems as the majority of them suffer from calcium deficiency after a certain age. Thus, in the serene ambiance of the Mangosteen Ayurveda & Wellness resort, individuals suffering from joint aches can get an effective remedy. Amongst the various health packages which are offered by the wellness resort, one prominent is the Sandhi, which is a joint and wellness program.

Sandhi is the Ayurvedic treatment, wherein individual suffering from immense joint ache gets relief as harsh care is given to the body on a daily basis. Usually, unless there is a symptomatic change, out body doesn't reach much. So, to treat these joint aches to the core, extensive herbal preparations are done to treat the skeletal tissue that form the backbone of the nutrition pyramid. The Sandhi program can be done in consultation with Dr.Subhash, the onsite Ayurveda doctor at this ayurvedic retreat in Phuket, Thailand. The consultation is followed by prushtabhyangam and dinner. From the next day the actual treatment of Sandhi starts that incorporates elakhizi- a hot compress massage with leaf pouch, Kayavasti—Ayur joint therapy for easing pain, Shirodhara—a stream on medicated oil poured on forehead for relaxation, Abhyangham—massage on pain points with medicated oil, or prushtabyangham—an ayurvedic back massage to relieve pain. These 120 minutes duration wellness treatments can be personalized with prior consultation from the doctor as per requirements. Besides, there is a 90 minutes session of Sandhi that includes Abhyamgham along with Sadhyo Virechana—which cleanses the colon or Kaya lepa— a warm herbal therapy applied to relieve joint pains. Lastly, individuals can try for the Ayur face massage for revitalizing the inner skin beauty.

In the Sandhi Joint and Wellness program, individuals also have nirvanayoga for supporting the body weight and allowing mild stretching. Satvik meal is offered in this package along with healthy drinks. Chronic issues with health during the package are even taken care off.

1 Day : Check-in, Consultation, Prushtrabhyangam, Dinner

2 Day : Elakhizi, Kaya Vasti, Shirodhara, Abyangham, Prushtabyangham

3 Day : Elakhizi, Kaya Vasti, Shirodhara, Abyangham, Prushtabyangham

4 Day : Elakhizi, Kaya Vasti, Shirodhara, Abyangham, Prushtabyangham

5 Day : Elakhizi, Kaya Vasti, Shirodhara, Abyangham, Prushtabyangham

6 Day : Abyangaham, Sadhyo Virechana, Kaya lepa, ( No Breakfast or Lunch, only Dinner)

7 Day : Elakhizi, Kaya Vasti, Shirodhara, Abyangham, Prushtabyangham, Ayur face Massage, Lunch, Check out

8 Day : Elakhizi, Kaya Vasti, Shirodhara, Abyangham, Prushtabyangham

9 Day : Elakhizi, Kaya Vasti, Shirodhara, Abyangham, Prushtabyangham

10 Day : Elakhizi, Kaya Vasti, Shirodhara, Abyangham, Prushtabyangham

11 Day : Elakhizi, Kaya Vasti, Shirodhara, Abyangham, Prushtabyangham

12 Day : Abyangaham, Sadhyo Virechana, Kaya lepa, ( No Breakfast or Lunch, only Dinner)

13 Day : Abyangaham, Sadhyo Virechana, Kaya lepa, ( No Breakfast or Lunch, only Dinner)

14 Day : Ayur face Massage, Lunch, Check out

Inclusive : Breakfast, Satvik Lunch, Satvik Dinner, Life Drinks ( Non-Alcoholic)

Enjoy the delicatessens of the wine cellar at this Ayurveda resort that offers la carte Mediterranean delights with an authentic taste of Asian cuisine in a refreshing open-air setup. At this wellness retreat, the restaurant offers home-style Thai Cuisine  which are prepared freshly. The food here is not just mouth melting; it is healthy and detoxifying because it incorporates healthy drinks along with dishes that have a combination of six tastes which stimulates circulation, alkalizes the body, and purifies the blood for gaining energetic metabolism. Besides, Mangosteen Ayurveda & Wellness Retreat, there is a provision for private dinner arrangement at the underground, cozy wine cellar. One must eat the signature dishes like Khai Look Khae, Phla Goong, Hor Mok Poo, and the traditional Thai Beef Skewer, which are served here. The restaurant is remarkable for the authentic Asian herbs and spice that it uses, which are fresh, organic, and healthy.

The Mangosteen Ayurveda & Wellness Resort is one of the most promising wellness retreats in Phuket, Thailand. Located in the South of a private hillside in Rawai, Mangosteen Ayurvedic and Wellness Spa, offers a spectacular view of the surrounding that covers several islands and bays. It is a family owned ayurvedic resort which is uniquely designed over an area covering an area of 25,000 sqm of lush green tropical gardens. The unique architectural design of the retreat adds a personal touch to it. Moreover being an adult only resort, Mangosteen Ayurveda & wellness retreat in Rawai is one of the best destinations for honeymooners or for any individual looking forward to rejuvenating their holiday. The serenity of the wellness resort and the amazing tropical gardens make the atmosphere calm and intimate.

The Ayurvedic resort in Phuket, Thailand is a uniquely designed boutique resort which provides personalized service to the visitors. It is one of the most sought after location in Phuket, after the Big Buddha. Mangosteen is one of the prominent wellness retreats in Phuket, Thailand that has a permanent onsite ayurvedic doctor, who masters in all ayurvedic and wellness treatments and offers personal consultation. Besides, with an array of ayurvedic and wellness spa programs, at Mangosteen, visitors can enjoy a rejuvenating and luxurious holiday.