During the retreat, experience AyurYoga Chaitanya, a natural slimming program where utmost care is taken to prepare light and wholesome daily Satvik meals for your rejuvenation. This Ayurveda program involves treatments for eliminating tough adhered adipose toxins, yoga stretches, and breathing exercises to overcome physical challenges. Ayurveda is an ancient Indian way of natural healing, an entire way of life that aims to bring about the perfect balance of the personality, body, mind, and spirit. The certified Ayurveda doctor has created a unique and very relaxing journey for you. After the program, guests will feel reborn and will also be given the opportunity to learn how to carry on with certain Ayurvedic practices afterward. Enjoy the treatments without the atmosphere of a clinic, enjoy the famous Thai hospitality and beautiful Phuket!
A choice from the following:
A choice from the following:
A choice from the following:
A choice from the following:
The Mangosteen Ayurveda & Wellness Resort Phuket is located in Rawai, the South of Phuket on a private hillside, offering spectacular ocean views over 4 bays and many surrounding Islands. A free shuttle service is offered to make the short trip to Nai Harn Beach, located in a pristine National Park and protected by a Buddhist Temple. The location is ideal for travelers looking for peace and tranquility and not far from the busier beaches (Kata Beach 10-15 minutes). It is not a purely touristic area, so locals mingle with visitors, which gives the area a more authentic feel.
Nearby attractions:
Big Buddha of Phuket, Chalong Temple, Promthep Cape Sunset Viewpoint, Chalong Pier, starting point for almost all Phuket diving and snorkeling boat excursions, Chalong Seafood Restaurants, Rawai Beach with Seafood Market and Sea Gypsy Village.
Away from the hustle and bustle of Phuket’s tourist centers, the adult-only Mangosteen is an ideal place to unwind, but if you like to enjoy shopping, shows and nightlife it all can be found within easy reach.
The resort also features a world class Ayurveda & Wellness Spa, unique in Phuket. Combine your holiday with a Wellness Retreat, a Yoga Retreat or an AyurYoga Program, individually tailored for your needs, also including Organic Health Cuisine if you wish.
The Mangosteen Resort is the only authentic Ayurveda Resort in Thailand with Ayurveda experience since 2010. As a certified Member of Healing Hotels of the World and with a permanent Ayurveda Doctor and top-class senior Ayurveda Therapists, Indian imported, medicated oils and Ayurveda medicine, the resort offers an absolutely unique experience in Thailand.
The AyurYoga Chaitanya wellness retreat begins with a detailed consultation with specialist Ayurvedic doctor. The consultant determines your dosha and other parameters of the body based upon Ayurvedic examination principles and prescribes the treatments most appropriate to your body needs. These treatments vary from therapeutic treatments working from outside, herbal tea and concoctions to work from the inside, relaxing massages for pampering the mind, and yoga and meditation for nurturing the soul.
Chaitanya is the state of freedom and lightness. This Ayurveda program involves treatments eliminating the tough adhered adipose toxins with the specialized powdered scrub each day with a detox steam. The utmost care is also considered in advising and preparing a light and wholesome Satvik meal every day, with the right choice of ingredients. Yoga stretches and breathing exercises will also be conducted to overcome physical challenges.
Ayurveda and yoga, both sciences exist together as both aims towards healthy mind, body, and soul. Mangosteen Resort & Ayurveda Spa will not only heal your body but also your mind and soul, through authentic Ayurvedic therapies, spiritual practices, yoga and meditation. The resort aims to provide you with a holistic experience and the expert hands will make sure of it in every minute detail.
You will get full board meals, breakfast buffet, Satvik lunch, Satvik dinner, and detox juices. In the restaurant, Mangosteen Ayurveda & Wellness Resort provide a rich breakfast buffet, Sattvic lunch and dinner. The Sanskrit word Sattva means something that gives energy, clean, pure natural, vital, and conscious. It is one of the three spiritual qualities, the other two are Rajas and Tamas.
The Satvik diet is a purely vegetarian diet that includes seasonally fresh fruit and vegetables, whole grains, pulses, sprouts, nuts, seeds, honey, fresh herbs, milk, and dairy products that are free from animal cruelty and drinking a lot of spring water. These foods raise satvik qualities such as a light body, calmness, peaceful mind, and serenity and help to achieve a meditative state. It is the diet of true Yogis, and it is recommended to all the guests who came for detox, rejuvenation, Pancha Karma treatments or anyone who is open to explore, experience or live a healthy and mindful lifestyle.
The Satvik diet promotes moderate, slow, and mindful eating. The Ayurvedic and Satvik diet are not the same. The Ayurvedic diet is different for every individual, for every Dosha (body constitution) and for every disbalance. Apart from nourishment and cleansing, it aims to aid the healing process of the specific condition and bring the system into a balanced state. Mangosteen Ayurveda & Wellness Resort also have a rich menu from which you can choose meals from Thai and European cuisine, if you need a treat or if you come with a friend or partner who is not in the Ayurvedic program.
Mangosteen Ayurveda & Wellness Resort has gluten-free bread available at their restaurant. The meals included in the packages are all vegan, non-vegan options available at no charge.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
A reservation requires a deposit of 20% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 14 days before arrival.
