Learn a different way of being with Yin yoga. Are you looking for more balance and harmony in your life? Are you curious to explore a deeper world through a quieter and more gentle yoga practice? Or maybe you’re a yoga teacher looking to compliment your offerings. Yin yoga is medicine for the fast-paced modern lifestyles that demand a lot from you. Yin yoga invites you to slow down, take time to get to know yourselves, and discover a new way of being on and off the mat.
06:00 - 07:00 Meditation and Pranayama
07:00 - 08:30 Vinyasa practice
08:30 - 09:30 Breakfast
09:30 - 11:30 Philosophy or Anatomy lecture
11:30 - 13:00 Posture clinic
13:00 - 14:15 Lunch
14:15 - 16:00 Philosophy, Anatomy or Traditional Chinese Medicine lecture
16:00 - 16:30 Break
16:30 - 18:00 Yin Posture clinic or lecture
18:00 - 19:30 Yin practice
17:30 Dinner (there will be an evening session on certain days of the week)
During this yoga teacher training, you will be provided with: 3 daily nutritious vegetarian meals each day for the duration of the training, including on the days off if you wish Vegan and gluten-free options are available All day help yourself herbal teas, coffee, and filtered water with daily afternoon snacks Meals are served buffet style so you’ll never go hungry and an afternoon snack is available each day. In the lounge area, you will find help yourself coffee, herbal teas, and filtered water available at all hours. Filtered water will also be provided in your rooms.
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
