Experience Overview
Thanks to many years of experience with yoga and detox, Vidyamor is able to design your very own personal retreat, which is optimally tailored to your needs. Experience yoga in combination with various types of cleansing and detoxification techniques, including raw food. Since there is only one guest accommodation, you have the great opportunity to enjoy a whole detox and wellness oasis without any other visitors. The withdrawal from everyday routine and the concomitant need for consumerism opens up new free spaces that give you inspiration and creativity. The goal of the purification retreat is - in addition to the physical aspect - to create a spiritual basis for a possible new beginning.
On the arrival day Vidyamor La Palma will welcome you with a delicious raw food dinner with fresh salad, avocados, sprouted grain bread, olives, and herbal tea.
This detox retreat provides you with organic fruits and vegetables, both raw and as a juice, to help detox your body. There are mono meals, meaning you can eat as many mangoes as you can, for example, but you can not mix different types of fruit. So it's easier to digest and your body will feel when you have eaten enough.
There will be no starvation like with other types of fasting. It is a beautiful experience to enjoy food in its pure form, just as Mother Nature provides it.
During these days, a cleansing fasting menu will be served throughout the day. This consists of fruits and vegetables, juices, and detox tea. On the last day, some avocados are added to break the fast.
On the day of departure you will be served a vegan Swiss Bircher muesli, along with some fruits, nuts, and dried fruit for your trip.
The following meals are included:
Breakfast
Lunch
Dinner
Drinks
The following drinks are included:
Water
Tea
Detox juices
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Organic
Raw food
Fruitarian
What is Included
12 hours of private yoga lessons
14 nights accommodation
Fasting menu with raw vegetables, fruits, and juices
Travel provisions on the day of departure
Welcome dinner on the day of arrival
