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Yoga · Yoga Retreat

14 Day Rejuvenating Bali Wander Yoga Retreat

· Hosted by Exhale Yoga Retreats
Yoga

We believe in the power of potential and the potency of the collective – that anything is possible, and that bringing together likehearted people creates an empowering sense of connection and inspires profound transformation.

Exhale Yoga Retreats attracts positive people from around the globe that come together to unite a higher frequency of good vibes. Come join a fun loving crew and enjoy the company of new found friends in paradise for a life-enhancing experience.

Daily Schedule

6:30 - 6:45am - Fruit, coffee & tea

7:00 - 10:00 am - Practice

10:00 - 11:30 am - Breakfast

11:30 - 2:00 pm - Training

2:00 - 3:00 pm - Lunch

3:00 - 5:00 pm - Training

5:00 - 5:15 pm - Sunset Break

5:15 - 6:15 pm - Practice

6:30 - 7:30 pm - Dinner

At a Glance

  • Daily Yin Yoga Practice
  • A Day in Ubud
  • Fire & Water Ceremonies
  • Healing Session with a Bali Priest
  • Teaching Practicum: Sequencing, Theming, Teaching
  • Foundations of Traditional Chinese Medicine: Chi, Meridians
  • Homework: Reading, Practice, Essays

Included

  • Daily Yin Yoga Practice
  • A Day in Ubud
  • Fire & Water Ceremonies
  • Healing Session with a Bali Priest
  • Yin Yoga History
  • Taoist Philosophy
  • Yin Yoga Posture Archetypes
  • Interactive Study of Functional Anatomy
  • Function vs Aesthetic
  • Human Variation
  • Teaching Practicum: Sequencing, Theming, Teaching
  • Foundations of Traditional Chinese Medicine: Chi, Meridians
  • Five Element Theory
  • Meditation
  • Pranayama
  • Business of yoga
  • Homework: Reading, Practice, Essays

More Details

In the mornings, we'll venture into the warm waters to surf fun waves together, playfully practicing fancy footwork on a longboard to dance on the ocean waves! In the afternoons, we'll explore where the jungle meets the beach, engaging in Jungle Dance to forge a deeper connection with our intuition. This Jungle Dance journey & Ocean Surf adventure will nurture our nature and empower us to embrace our wild and free spirits!

Let us take you on a 10-day adventure to our favorite locations in Bali! The Bali Wander Yoga Retreat travels to two magical locations: Ubud & Uluwatu.

The days and memories will be filled with yoga, culture, exploring, surfing, deep connections and good vibes.

The intention of this retreat is to feel like everyday you are living your dreams. Each day you will raise your vibes higher, attracting more of what you want to welcome into your life. You start believing that is possible for you and it's easier than you think. So soon you won't be dreaming, you will be happy living your dreams too, like we do.

  • Let the sand touch you and the sun kiss you.
  • Allow yoga to open you and people inspire you.
  • Let the jungle heal you and the ocean cure you.
  • Allow Exhale Yoga Retreats to take care of you.

Food & Dining

WE LOVE GOOD FOOD AND DURING THE TRAINING WE WILL OFFER A SPECIAL YOGI MENU!

We’ll all be eating together family style during your stay. There will be a specific yogic menu served at the hotel. They will be providing you with healthy and delicious meals, to nourish your body and soul and sustain your energy throughout the training.

The chefs put together a blend of Indonesian inspired dishes with some of the most comforting flavors from home, using fresh produce locally sourced from the area.

Prior to the training you will be asked to inform us about any food allergies & or diet restrictions so we may inform the kitchen staff at the hotel to accommodate your needs. Such as: nut allergy, gluten free, dairy free, vegan, vegetarian etc.

Food at Exhale Yoga Retreats

Payment & Cancellation Terms

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is canceled.

Reviews

Flexible Dates Available

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