A training for you in Ayurveda Massages with priority over the complete Abhyangam Massage, originally from Kerala, India. This belongs to a holistic discipline with an ancient tradition, which is expanding and in demand in the West, like yoga and others were at the time. The results of Ayurveda have been experienced for thousands of years and the techniques have changed very little to be effective and harmonious with humans and nature.
This therapeutic massage is taught in our training with total dedication and precision of movements. We will teach you to perceive our sensations regarding touch and to be more sensitive about the body language that intervenes during the massage. We will use our state of conscious attention and presence to nourish the practice with more than just a movement of the hands.
In this first level we will deal, on the one hand, with a theoretical introduction to the basic concepts of Ayurveda, and on the other hand, we will learn in a practical and didactic way the three most important Ayurvedic Abhyangam massages. It is a mainly practical course, dedicated to understanding, assimilating and practicing the famous Abhyangam massage.
Day 1
16:00 - Welcome and check in with some detox juices
18:00 - Introduction
20:00 - Vegetarian detox dinner
Days 2 to 13
07:45 - Warm water or herbal tea
08:00 - First session of Hatha yoga: sunrise yoga
09:15 - Organic detox breakfast
10:30 - Holistic balance workshops
14:00 - Vegetarian detox lunch
16:30 - Yoga and routines
18:00 - Yoga Nidra meditation
20:00 - Vegetarian detox dinner
Day 14
07:45 - Warm water or herbal tea
08:00 - First session of Hatha yoga: sunrise yoga
09:15 - Organic detox breakfast
10:30 - Holistic balance workshops
14:00 - Vegetarian detox lunch
16:00 - Check out and namaste
A training for you in Ayurveda Massages with priority over the complete Abhyangam Massage, originally from Kerala, India. This belongs to a holistic discipline with an ancient tradition, which is expanding and in demand in the West, like yoga and others were at the time. The results of Ayurveda have been experienced for thousands of years and the techniques have changed very little to be effective and harmonious with humans and nature.
This therapeutic massage is taught in our training with total dedication and precision of movements. We will teach you to perceive our sensations regarding touch and to be more sensitive about the body language that intervenes during the massage. We will use our state of conscious attention and presence to nourish the practice with more than just a movement of the hands.
In this first level we will deal, on the one hand, with a theoretical introduction to the basic concepts of Ayurveda, and on the other hand, we will learn in a practical and didactic way the three most important Ayurvedic Abhyangam massages. It is a mainly practical course, dedicated to understanding, assimilating and practicing the famous Abhyangam massage.
Benefit of Abhyangam Ayurveda Massage
Food during the retreat will be vegetarian and mostly organic. Their Ayurvedic doctor Vijay Caroline, through personalized diagnosis, will recommend ayurvedic dietary patterns which will be taken into account when making the menus. You will be served three daily organic meals.
During the retreat, you will receive valuable information on the principles of the Ayurvedic diet and how to incorporate health into your everyday routines. Proper digestion and regular detox are the keys to physical and mental health and to a decrease in disease.
The following foods are included:
The following drinks are included:
Available power types:
