13 Nights SANTHUSTI Yoga and Wellness retreat in Sigiriya, Srilanka

This program of fourteen days and thirteen nights takes the healing effects of Ayurveda and Yoga to every part of the human system to completely revitalize the body and mind. The enticing and calming atmosphere of this Ayurveda Retreat Sri Lanka allows the participants to shed off every morsel of stress from their system making the experience extremely effective and gratifying for the participants.

The Ayurvedic treatments offered in this program by the Wellness Retreat Sri Lanka includes pindasweda treatments, abyanga treatments, panchakarma treatments and others. The herbal medicines used in the processes are manufactured with raw materials obtained from the retreat’s herbal garden, making them totally pure and effective. The dedication Ayurvedic physicians and the therapists of the retreat is only matched by their caring and friendly attitude. The Mohana yoga sessions conducted in the common pavilion of the Yoga retreat are designed to establish the correct mind-body connection and stabilize the emotions. The evening sessions of meditation in the peaceful ambience further enhance the sense of calmness and brings about a deeper sense of clarity. The program also involves sessions of reflexology and Acupuncture treatment to bring complete ease to the participants.

This program offers a complete package to undergo self-transformation from both physical and mental levels making the life energies circulate effectively inside each participant. The delicious organic food which is served, enriches the body from inside making this package a perfect solution to regenerate the self.

The Amuna Ayurveda Retreat Sri Lanka serves food that is prepared from its own extensive organic gardens which grows about 150 varieties of vegetables and herbs and about 30 varieties of fruits. The diet plan for each resident is prepared in consultation with the physicians to make it an integral part of the treatment and helps the residents to experience new level of alertness in the mind and body. The meals served to the guests in this Panchakarma Centre in Sri Lanka are completely vegetarian and freshly prepared to meet the exact nutritional requirements of every individual.  The visitors can enjoy the mouth-watering dishes in the extensive natural settings of the retreat making the entire process of dining a remarkable experience.

Located in the beautiful surroundings of Kumbukkandanwala, the Amuna Ayurveda Retreat Sri Lanka provides a soothing visual treat with lush greenery, flowing streams and serene lakes. This Wellness Retreat Sri Lanka covers 20 acres of fascinating landscape with the lake Kandalama glimmering enticingly under the sun at a distance. Set in the lap of nature the Amuna Ayurveda Retreat is like the Shangri La for exploring the true meaning of the of the word wellness.  The organic flow of life around the centre emanates peace and tranquillity that creates a connection of the self with nature, resulting in a perfect harmony between the mind, body and soul.

The refreshing breeze carrying the earthy fragrances will make the morning and evening yoga sessions a pathway to touch the inner threads of divinity present in each person. Situated in the central province, this Panchakarma Centre in Sri Lanka is amidst various rich treasures of architectural heritage. A visit to the magnificent ancient fortress of Sigiriya, which is an UNESCO heritage site or a hike to the beautiful lake Amaya will remain etched in the minds of the visitors forever. The Amuna Ayurveda Retreat Sri Lanka also introduces the guests to the rich cultural heritage of the country through various cultural programs.

The peaceful ambience of this eco-friendly Wellness Retreat Sri Lanka allows the visitors to tune in to the unheard melodies of nature through the twitter of birds and vibrant colours of sunset. The grace of Sri Dhanvanthari, the patron deity of the retreat guides the visitors through their journey in the retreat. Whether one relaxes in the luxurious spa or takes a nature walk through the huge expanse of the retreat, each activity will sow new seeds of energy to rejuvenate the self.  With an enchanting environment and comfortable facilities, the Amuna Ayurveda Retreat Sri Lanka, is the perfect destination to experience life in a blissful form.