Allow Yin Yoga, Yoga Nidra & Reiki to be an art, a philosophy, and a way of living. There is so much more to Yin yoga than only physical stretching and rejuvenation and it is a wonderful practice to be combined with other healing modalities. In Yin Yoga as well as in Yoga Nidra and Reiki, you explore the concept of surrender and release while opening up to guidance from beyond. In this 100-hour program (module block to RYT 300), you will learn the foundations of the Yin Yoga Therapy™ approach and you will get to know all about the art of Yoga Nidra. Plus, you will have the opportunity to receive a Reiki Initiation. You will learn simple principles, tools and practices that balance your body – which is how physical, emotional and spiritual healing begins – so you can build vitality, unravel energetic blockages and boost your immunity. When you awaken and align your body’s underlying energy, you activate your innate process of healing and transformation.
06:30 - 07:00 Sunrise Sadhana Spiritual Self Practice
07:00 - 07:15 Nature Meditation
07:20 - 08:30 Guided Yang Yoga Practice
08:30 - 09:15 Breakfast Break
09:15 - 10:15 Yin Theory
10:20 - 11:20 Yin Methodology
11:30 - 13:00 Yoga Nidra Theory & Practice
13:00 - 15:30 Lunch Break & Self Study
15:30 - 17:30 Yin Yoga Immersion
17:45 - 19:15 Reiki
19:15 Dinner
Be ready to be delighted with healthy, conscious, local, pure, and fresh vegetarian or vegan food made with love on your study days. Suly offers a range of Indonesian-inspired delicious vegan dishes in a setting that overlooks lush greenery and offers total tranquillity. Yin Yoga Therapy Teacher Training has a love for a conscious lifestyle, therefore the food offered is always fresh and pure, as organic as possible, and vegan. If you have any specific requirements (especially allergies e.g. nut allergy) please let Yin Yoga Therapy Teacher Training know in your application so they can prepare to accommodate that.
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 14 days before arrival.
