100 Hour Yoga Teacher Training in Bali is ashtanga vinyasa flow 100 hour yoga teacher training course for BEGINNER. 100 Hour Yoga TTC in Bali at BYA, we understand the needs of our students and, for those students who cannot commit a whole month away from their homes, families, and careers, we are pleased to offer the option of completing the full 200 Hour Yoga Teacher Training in two ,100 hour 12 day yoga teacher training chapters. This option is perfect for anyone who wants to take their yoga practice to the next level and achieve greater personal and spiritual development. This specially designed 100-hour teacher training program is excellent as a standalone course to nourish and nurture your parasympatic nervous system, realign your energies, and rebalance your chakras.
05:00 AM - Morning Bell
06:30 - 08:00 AM - Ashtanga Yoga
08:10 - 08:50 AM - Pranayama
08:50 - 09:45 AM - Breakfast
10:00 - 11:00 AM - Self Study & Discussion
11:10 - 12:40 PM - Anatomy & Alignment
12:40 PM - Coconut Break
01:00 - 02:00 PM - Philosophy
02:00 - 02:45 PM - Lunch
03:30 - 04:30 PM - Self Practice Time
04:30 - 06:00 PM - Vinyasa Flow
06:15 - 07:00 PM - Meditation
07:15 - 08:00 PM - Dinner
10:00 PM - Lights Off
Upon completion of the 100 Hour Yoga Teacher Training Course in Bali, you will receive a 100 hour certificate. You have the option within the period of one year to come back to Bali Yoga Ashram or travel to our sister school in Vinyasa Yoga Ashram Rishikesh to complete the second half of your yoga teacher training course and receive valid yoga teacher training certification with Yoga Alliance USA.
Bali Yoga Ashram considers the sutra of yoga as the general guidelines that can help in spiritual growth to follow the path of happy living. These are not only a belief but we had tested this yoga style on our practitioners and the result is optimum. Our Ashtanga Yoga Teacher Training Course in Bali is conducted by a team of expert professionals with vast years of experience in the field of yoga. Our Ashtanga Yoga TTC in Bali is designed as per the Teacher Training Course requirement to register a person with the Yoga Alliance. After the successful completion of the yoga teaching course in Bali, our yoga school in Bali awards the certification to our students that qualifies them as a registered Yoga Teacher in Ashtanga Yoga.
Bali Yoga Ashram considers the importance of Vinyasa Yoga in the attainment of the factual yoga knowledge. We believe that Vinyasa Yoga helps in synchronizing the Yoga poses and thus imparting the proper balancing to the mind and body. Our Vinyasa Yoga TTC in Bali is designed as per the Teacher Training Course requirement to register a person with the Yoga Alliance. After the successful completion of the yoga teaching course in Bali, our yoga school in Bali awards the certification to our students that qualifies them as a registered Yoga Teacher in Vinyasa Yoga. We included The Vinyasa Flow and advanced Vinyasa Flow classes in our Yoga Teacher Training Course. It helps in building the strength of the body throughout the yoga session. This series can be used to make the body warm.
Whatever we eat can affect our mental and physical body. Eating balanced and notorious food is very important for yogis . Yogic Diet is based on natural healing, rejuvenating and energizing elements from the revered science of Ayurveda. It is a perfect food for nourishing the mind, body and souls of So Bali Yoga Ashram provides you yogic food which helps you physically in increasing your flexibility and stamina, mentally it helps you in being aware about your thoughts and breath. We are very adamant about bringing nutritious, vegan and gluten free food for our students.
