100 Hour Yoga Teacher Training in Bali is ashtanga vinyasa flow 100 hour yoga teacher training course for BEGINNER. 100 Hour Yoga TTC in Bali at BYA, we understand the needs of our students and, for those students who cannot commit a whole month away from their homes, families, and careers, we are pleased to offer the option of completing the full 200 Hour Yoga Teacher Training in two ,100 hour 12 day yoga teacher training chapters. This option is perfect for anyone who wants to take their yoga practice to the next level and achieve greater personal and spiritual development. This specially designed 100-hour teacher training program is excellent as a standalone course to nourish and nurture your parasympatic nervous system, realign your energies, and rebalance your chakras.
05:00 AM - Morning Bell
06:30 - 08:00 AM - Ashtanga Yoga
08:10 - 08:50 AM - Pranayama
08:50 - 09:45 AM - Breakfast
10:00 - 11:00 AM - Self Study & Discussion
11:10 - 12:40 PM - Anatomy & Alignment
12:40 PM - Coconut Break
01:00 - 02:00 PM - Philosophy
02:00 - 02:45 PM - Lunch
03:30 - 04:30 PM - Self Practice Time
04:30 - 06:00 PM - Vinyasa Flow
06:15 - 07:00 PM - Meditation
07:15 - 08:00 PM - Dinner
10:00 PM - Lights Off
Whatever we eat can affect our mental and physical body. Eating balanced and notorious food is very important for yogis . Yogic Diet is based on natural healing, rejuvenating and energizing elements from the revered science of Ayurveda. It is a perfect food for nourishing the mind, body and souls of So Bali Yoga Ashram provides you yogic food which helps you physically in increasing your flexibility and stamina, mentally it helps you in being aware about your thoughts and breath. We are very adamant about bringing nutritious, vegan and gluten free food for our students. Key Features Vegetarian, Vegan, and Gluten Free Food 3 Yogic meals a day 24x7 herbal Tea/Coffee 24x7 Hours filtered hot & cold water Fresh Organic Juice Other dietary requirements on request.
An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules by giving us atleast 45 days notice, any information of cancellation due to any reason within 45 days will not be acceptable and your advance deposit money will be forfeited. If student cancel the course after joining or get no show due to unavoidable circumtances,then the adv deposit is non refundable and fresh application is requested.
