You are invited to experience this life-transforming retreat in Ubud, Bali. You will lose weight naturally and leave the retreat feeling totally alive and ready to start enjoying your life!
Our thoughts and feelings have an important role to play in weight loss success. Working with them can help us on our journey, instead of sabotaging our best efforts.
This sustainable weight loss program encompasses integrative aspects: nutrition, physical fitness, and muscle scuplting with CM Slim. Your physical body is a reflection of not only your diet and exercise but also of your inner thoughts and feelings.
7.30 - 8.30 - Morning Yoga Class
8.30 - 10.00 - Breakfast
10.00 - 11.00 - Free Time: Massage / Spa Treatments / Pool time
11.00 - 13.00 - Healing Journey Workshop with Katrina Love Senn
13.00 - 14.00 - Lunch
14.00 - 16.30 - Free Time: Massage / Spa Treatments / Pool time
16.30 - 17.30 - Afternoon Movement Class
18.30 - 19.30 - Dinner
20.00 - 21.00 - Optional Evening Activity (eg. Balinese Dancing)
The Detox & Healing Retreat is facilitated by Katrina Love Senn, author of 'Losing Weight is a Healing Journey' and 'Heal Emotional Eating For Good'.
Katrina is an experienced teacher and has facilitated healing retreats internationally for over 10 years now.
This healing retreat is designed to help you to lose weight naturally and gently release the root causes of excess weight and emotional eating. It is open for both women and men to attend.
This retreat is perfect for you if you are ready to detoxify, heal and release weight naturally.
The town of Ubud in Bali makes the ideal spot for your healing holiday.
The peaceful, healing environment of the retreat will have you feeling better in a matter of days. With years of stress, trauma and worries, just melting away.
Leaving you feeling lighter, happier and healthier in your body, mind, heart and spirit. You will be well looked after from the moment you arrive at Denpasar Airport until the moment you leave...
On this weight loss retreat, you are welcome to come by yourself or bring a friend or loved one with you!
Ubud Weight Loss is a detox and healing retreat like no other. It was founded to share powerful healing tools that you can use to help you lose weight naturally and keep it off for good.
Our Detox & Healing Retreat is set in the heart of Ubud Bali, in a stunning 4 star resort with over 7 hectares of tropical gardens. It is a healing sanctuary to detox your body, de-stress your mind and recharge your spirit.
You'll be supported by a warm, kind and caring community of like-minded souls.
Highlights:-
Our in-house gourmet chefs will amaze you with a wide range of tantalizing dishes for breakfast, lunch and dinner.
All meals have been carefully selected to ensure that they are healthy, nourishing and delicious. This includes vegetarian and non-vegetarian options, including fresh meat, fish, chicken, vegetables and fruit which are locally-sourced, free-range and organic wherever possible.
You will leave this weight loss retreat feeling inspired about eating food that tastes great and is good for you.
If you have any special dietary requirement, please do let us know and we will do our best to cater for you.
