Use the seven steps of yoga energy teaching for well-being and growth processes while dancing. With mindfulness, breathing, meditation, dance-like, free movements to music you arrive at yourself. You feel the powers of the individual chakras, which accompany and advance you in your topics. After the silence and immobility at the end of this movement, you can share your experiences with others, exchange them and receive further suggestions, or you can record these experiences in a creative way, for example in a picture that you paint, and continue to withdraw. Evolution Dancing was created based on my many years of experience with yoga, meditation and dance.
Experience this connection from inside and outside at the sea, how it is woven into a unity and realize without words what changes are possible.
You can bring your topics with you or say "I want to regenerate myself by the sea, cleanse myself and bring my chakras into balance by dancing freely". Your topic can be as individual as life. The following topics have occurred frequently in the past and may help you to develop an idea of these experiences: making peace with my body, letting go or changing a traumatic experience from the past, allowing a decision to mature between two opposing feelings within you, me I would like to learn to integrate more joie de vivre into my life, etc.
This offer is suitable for people who, with or without previous dance experience, enjoy moving to music and want to do something good for themselves. If you expect hatha yoga movements, you will be disappointed. You will work with the deep elements of yoga, such as chakra energy theory, meditation, silence and yoga philosophy.
Wednesday
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Friday to Sunday
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The seminar takes place regardless of the number of participants! The organizers will be there to help you with any questions you may have during your stay with us and will provide you with comprehensive information about your options for activities in Tenerife.
At least one unit of healing dance per day, depending on the group size. If desired, 1-2 days free to explore the island extensively.
You are completely self-sufficient during your stay:
Evolution Dancing is a dance therapy offer for everyone who wants to initiate certain processes in their own personality with the help of their own free dance movements to music. It is not important to have previous dance experience. But you should be interested in moving with music. Maybe you have the opportunity to gain a little knowledge about energy theory and chakras beforehand (but it's also possible without it).
With the help of movement, music and energy theory, you will be guided to stimulate your personal growth processes. You can bring certain topics with you, but even without a fixed topic, you will notice at the end of this seminar how good you feel. Movement to music sets you free, energy theory strengthens your entire system and in reflection you can be a listener or actively participate, i.e. share your experiences, have your questions answered, etc. Those who bring a specific topic with them and want to work on it during the week, can receive in-depth sessions if necessary (not included in the price). It's important to know that you don't have to be a dancer to take advantage of this offer. Joy, interest in moving to music would be an advantage. This activity takes place in a group, but apart from at the beginning and at the end, you are usually alone in your movement processes, as the group can also take you away from yourself and that would not be in the interests of your personal growth processes.
Self-catering: a few steps away there are cafes, restaurants and shops for self-catering. There is also a kitchen available for you to prepare your own meals.
