If you're looking for a 100 hour yoga teacher training in Bali, Then, Maa Shakti Yog offers a yoga course that is suitable for beginners. The 100 Hours Yoga ttc can be completed in just 11 days, making it perfect for those with busy schedules. During the course, you will have the opportunity to explore the depth of yoga under the guidance of experienced and well-qualified yoga teachers. Despite the short duration of the course, the 100 hour yoga teacher training in bali covers all the important details and fundamentals of yoga. The yoga classes start early in the morning and continue throughout the day with breaks for yogic food and rest. One of the most interesting things about 100 hour yoga teacher training is that you can switch to the 200 hour yoga teacher training at any time. If you initially enroll in the 100 hour yoga ttc and decide later to continue your training, you can join the 200 Hour Yoga TTC after completing the initial 100 hours. With Maa Shakti Yog, you can make your journey of yoga teacher training a seamless and rewarding experience.
06:30 - 07:30 Pranayama & Meditation
08:00 - 09:30 Asana (Hatha, Iyengar and Alignment - Intro to the technique and practice)
09:30 - 10:00 Breakfast
11:00 - 13:00 Teaching Methodology, Anatomy - Physiology, Alignment and Adjustment
13:00 - 14:00 Lunch Break
14:00 - 15:30 Rest or Self study
15:30 - 16:30 Philosophy (History of Yoga , Yog darshan )
16:30 - 18:00 Asana (Vinyasa and Flow)
18:10 - 18:30 Yog Nidra and Sound Healing
19:00 Dinner
3 meals a day (100% Veg Organic) Water/Coffee/Tea/Detox Juices Vegan and Gluten-Free Seasonal vegetables Yogic diet Other dietary requirements on request
If a student withdraws from the 100 hour Yoga TTC under any circumstances, fees are non-refundable and non-transferable.
