Your yoga holiday by the sea under palm trees on wooden plateaus on the beach with different yoga styles is waiting to be discovered by you. On Tenerife, the island of eternal spring, you can experience yoga and meditation by the sea and live by the sea all year round. The waves will lull you into the lightness and depth of being in your asanas, breathing exercises, meditation and relaxation. This seaside vacation on a volcanic island will cleanse you, regenerate you and give you a lot of strength and energy in a touching way. We not only accompany you during class times, we are always there for you whenever you need us.
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Use the seven steps of yoga energy teaching for well-being and growth processes while dancing. With mindfulness, breathing, meditation, dance-like, free movements to music you arrive at yourself. You feel the powers of the individual chakras, which accompany and advance you in your topics. After the silence and immobility at the end of this movement, you can share your experiences with others, exchange them and receive further suggestions, or you can record these experiences in a creative way, for example in a picture that you paint, and continue to withdraw. Evolution Dancing was created based on my many years of experience with yoga, meditation and dance.
Experience this connection from inside and outside at the sea, how it is woven into a unity and realize without words what changes are possible.
You can bring your topics with you or say "I want to regenerate myself by the sea, cleanse myself and bring my chakras into balance by dancing freely". Your topic can be as individual as life. The following topics have occurred frequently in the past and may help you to develop an idea of these experiences: making peace with my body, letting go or changing a traumatic experience from the past, allowing a decision to mature between two opposing feelings within you, me I would like to learn to integrate more joie de vivre into my life, etc.
This offer is suitable for people who, with or without previous dance experience, enjoy moving to music and want to do something good for themselves. If you expect hatha yoga movements, you will be disappointed. You will work with the deep elements of yoga, such as chakra energy theory, meditation, silence and yoga philosophy.
You can customize your meals (eat out in nearby restaurants or prepare it yourself). You will be accommodated in apartments with your own kitchen. There are shopping opportunities in the immediate vicinity. There is a weekly farmers market with fresh fruit and vegetables from local farmers. Furthermore, just a few meters away you will find restaurants of all kinds, pizzerias, crepe restaurants, oriental restaurants, Indian restaurants, vegetarian and vegan dishes.
