If you want to have a child and you are preparing yourself in a natural way, Dhara Wellness Garden accompany you to increase the probability of success in your maternity and paternity process. They propose this personalized program of 11 days of ayurveda panchakarma, but if you do not have enough time, there is the possibility of 5 or 8 day programs, depending on your availability. They combine Ayurveda techniques with a deep holistic and psychological work with psychologist Ana Isabel Tomé specialized in this subject. If you are thinking of doing an artificial fertility process, this program can help you to be more successful in that process. Ayurveda complements artificially induced fertility processes. They have testimonials from many successful cases in which people without physical problems and in which the pregnancy did not occur. With a proper process of trust, release of limiting beliefs, cleansing of toxins and rest have achieved their purpose.
Day 1
16:00 - Welcome and check in
17:00 - Introduction and interview
18:00 - Pranayama and Nidra yoga
19:30 - Ayurvedic dinner
Day 2 to 10
07:30 - First yoga session, sunrise yoga
09:00 - Ayurvedic breakfast
10:30 - Ayurvedic Treatment time (According to your personal program) & Natural Fertility sessions with our psychology.
13:30 - Ayurvedic lunch
16:00 - Ayurvedic Treatment time (Additional treatment according to your personal program)
18:00 - Pranayama and Nidra yoga
19:30 - Ayurvedic organic dinner
Day 11
07:30 - First yoga session, sunrise yoga
09:00 - Ayurvedic breakfast
10:30 - Ayurvedic Treatment (According to your personal program) & Natural Fertility sessions with our psychology.
13:30 - Ayurvedic lunch
16:00 - Namaste and check-out
Ayurveda
Ayurveda is the traditional healing system of India and is considered the world's oldest complete health system that is still in use. Today, thanks to the development of a more comprehensive view of medicine, philosophy, and spirituality, its popularity has soared in the West. And in this sense it has tools to treat and resolve physical and psychological imbalances with respect to fertility capacity.
To create the right space for a new life to arrive you need a body free of toxins, a mind that trusts its body and the time and space for this to be realized.
Ayurveda opens consciousness and teaches that you are not only your body; this is a vehicle for the expansion of consciousness. It helps you to connect with your true nature and to see that the only real cure for diseases is the understanding of the self. It is a lifestyle, a way to learn how to cooperate with nature and to live in harmony with it.
Personalized psychologist sessions included:
You will work with Ana Isabel Tomé, a great professional in this sector of natural fertility. She will help you to overcome fears and limiting ideas regarding conception, pregnancy and childbirth.
Benefits of this Fertility Ayurvedic program:
Private retreat
Your retreat will be personalized-tailored to your own unique personal goals and needs. A typical day is detailed below but in general, your days will be structured around Holistic Fertility and Ayurveda, relaxing massage therapies, personal development, and health education. You'll also have a little time to explore the local mountains, beaches, and the many natural places around to hike.
During this retreat, you will have the opportunity to learn the lifestyle and routines of yoga and Ayurveda, tantric meditations, and to practice yoga every day with classes that will help to relax the mind, provide flexibility, reduce fatigue, and increase your energy and digestive power. Yoga as therapy or exercise was traditionally prescribed in an Ayurvedic context.
Food during the retreat will be vegetarian and mostly organic. Their Ayurvedic doctor Vijay Caroline, through personalized diagnosis, will recommend ayurvedic dietary patterns which will be taken into account when making the menus. You will be served three daily organic meals.
During the retreat, you will receive valuable information on the principles of the Ayurvedic diet and how to incorporate health into your everyday routines. Proper digestion and regular detox are the keys to physical and mental health and to a decrease in disease.
The following foods are included:
The following drinks are included:
Available power types:
