Experience Overview
Sometimes your body and mind hit rock bottom. You need to deep clean, detoxify and revitalize in order to refocus your life and regain energy, calm, and awareness. If that's your case, you've come to the perfect program.
If you need to purify yourself, cleanse your body to give it strength and energy, this is your program. A short but very effective stay in which you will cleanse your body deeply and achieve a short-term reset to focus on a new, healthier lifestyle.
Do you need to feel better inside and out? We suggest you spend a few days at MasQi to give your body the energy it needs, purifying and cleansing your body. We will carry out a Detox diet, based on liquids (broths, smoothies and infusions), with which we will also be able to improve our health and rejuvenate our appearance. This program is completed with yoga classes, lots of rest and walks in the middle of nature.
Full board following the detox diet based on broths, smoothies, and infusions during the first three days, to continue with the semi-detox diet for the rest of the stay. Alkalizing supplements are also provided.
The following meals are included:
Breakfast
Lunch
Dinner
Drinks
The following dietary requirement(s) are served and/or catered for:
Regular (typically includes meat and fish)
What is Included
Pre-detox manual that they will send one week before your arrival
A welcome session where they will explain the procedures, schedules, and guidelines to follow in the detox program
Delivery of the "Detox chest" with the glove for cleaning the skin, tongue scraper, and hot water bottle
10 nights accommodation in the room of the chosen category
Full board following the detox diet based on broths, smoothies, and infusions during the first three days, to continue with the semi-detox diet for the rest of the stay
Alkalizing supplements
Daily yoga class to help your body in the cleansing process and benefit from its multiple effects
Video workshop on nutrition on macrobiotics of 90 minutes
A farewell session with the guidelines for getting out of the detox and personalized advice to continue with a healthy lifestyle when you return home
The kukicha tea is always at your disposal, digestive, alkaline, and antioxidant
Transfer is included