Earth Yoga Village Goa is a yoga community that lives consciously in connection with nature. With this programme we offer a unique opportunity to fully immerse into the world of yoga and community living as well as further deepen your knowledge and qualify as a Yin & Yoga Nidra teacher for 100 Yoga Alliance accredited hours under the Yoga Alliance Continuing Education Program.
Yin yoga deals with subtler aspect of our being, letting us go deeper into ourselves. We are moving from the structured body to the energetic with the help of myofascial compartment and median channels to develop a functional, mindful approach to the practice.
Yoga nidra (yogic sleep) is a wonderful deep relaxation which supports your asana (physical yoga) practice helping you to find deep rest and stillness. It reduces daily stress by teaching pratyahara - turning attention inward for your own healing awareness, and dharana - concentration, meditation to deepen your yoga.
06.00 Wake up call
06:45 - 08:15 Kriya/Pranayama/Meditation/Mantra
08:15 - 09:00 Tea break/Journaling
09:00 - 10:30 Asana
10:30 - 11:15 Breakfast/Community circle/Break
11:15 - 13:45 Philosophy/Physiology/Clinics
13:45 - 15:45 Lunch
15:45 - 17:15 Techniques & Methodology clinics/Anatomy
17:30 - 19:00 Asana/Group work/Evening program
19:00 - 20:00 Dinner
20.00 - 22.00 Dharma Movie/Other optional activities/Day Reflection/Self studies
22:00 Light off & Silence
Above represent the daily schedule for 100 Hours Yin Yoga Teacher Training Certificate Course by Earth Yoga Village Goa and it is subject to change with notice from the Yoga Teacher Training school.
Comprehensive training programme covering all major aspects of yin & yoga nidra in both practice and theory
Solid traditional teaching blended with modernity with utmost care & understanding
All of our Teacher's are living a yogic life & committed to the path.having teaching and practicing experience of 15 to 20 years
Daily Study & practice Asana,Pranayama,Meditation,Mindfulness,Anatomy,Physiology,Philosophy,Mantras & Journaling
Learn about Meridian & Energy body from TCM prospective
Learn about releasing the tension and relaxing the whole being at a deeper level
Food is Medicine - All our Food is Vegan-Local-Fresh & Free of Gluten-Preservations-Emulsifier ( Ayurvedically Inspired )
100% of the course is contact hours on site
Yogic lifestyle and community living
Location - Set in between two beautiful beaches ( Patnem & Palolem ) of Goa
To provide a platform for continuous learning and studying on the path of self knowledge
Enable you with extra tools in your self developments & teaching
Developing a deeper understanding of nature of our reality & existence
Total - 100 HRS
TECHNIQUES TRAINING & PRACTICE
Practice guided classes - How to practice,teach and set up various types of classes
Asana (Yin & Vinyasa/Hatha)
Pranayamas,Journaling,Mantra,Kirtan
Yoga Nidra & Meditation,Mindfulness
Clinics - How to practice,teach and cue various types of postures
Foundational Yin postures
Yoga Nidra
TEACHING METHODOLOGY
Foundational Principles of Teaching YIN & NIDRA Yoga Classes
Techniques & Tools /Themes/Sequencing/Needs/Safety/Set up/Structure
Art of Teaching YIN Yoga & NIDRA Classes : Types,Projections & Intensities of
Communications/Demonstrations/Alignments/Adjustments/Touch/Voice/cue/Presence/Observations/Instructions
Usage of props in YIN & NIDRA
Variations, modification and the use of props in detail
ANATOMY & PYSHIOLOGY
YIN
NIDRA
PHILOSOPHY
History & Theory of Yin & Nidra
Essential elements & approaches of Yin & Nidra
Definitions & Principles TCM
Yin & yang
Yin vs Restorative
PRACTICUM
Teaching under teacher’s supervisions,In pairs, small and big groups
Open free class for people under teacher’s supervision & Feedbacks
Practical & written exam for whole course
Earth Yoga Village Goa is located near Palolem Beach, South Goa. They conduct 200hrs Yoga Teacher Training (200hrs YTT), 15 days mindfulness yoga retreat, 30 days conscious living yoga retreat, yoga and meditation workshops. The main styles they teach are Hatha and Vinyasa. Earth Yoga Village also provides Detox packages, Holistic spas, Reiki and Energy Healing.
Earth Yoga Village lives by the motto ‘Live the Life you Love & Love the Life you Live’.
3 Meals,Tea,Unlimited drinking water as per Earth Yoga Village Goa daily schedule Saturday is kitchen closed (No meals) Great opportunities to explore amazing food scene around
By Plane
Goa International Airport (GOI), also known as the Dabolim airport would be the closest most convenient airport. The Earth Yoga Village Palolem Goa is 65 kms from the airport near Palolem Beach.
By Train
Goa, Madgaon (MAO) railway station is the most convenient railway station.The Earth Yoga Village Palolem Goa is 37 kms from the railway station.
By Road
Near Palolem Beach in the South of Goa. Cancona and Palolem are the closest bus stop and bus ply regularly from Mapusa, Panjim and Madgaon.
