Request Call Back
Book Now

100 Hours Pranayama & Meditation Teacher Training Course Goa, India

Vithaldaswada, Morjim, Goa 403512
Share
Enquire
experiences/2019/10/18/100 hours pranayama & meditation teacher training course goa, india (10)1571375840.jpg
100 hours pranayama & meditation teacher training course goa, india (8)1571375714.jpg
100 hours pranayama & meditation teacher training course goa, india (7)1571375714.jpg
100 hours pranayama & meditation teacher training course goa, india (6)1571375714.jpg
100 hours pranayama & meditation teacher training course goa, india (5)1571375713.jpg
Show All


-


-

Sharing Chakra Room (Twin Shared)
Shared Cottage
Private Chakra Room
Single Cottages

Package Price Details

Thanks for Choosing Sharing Chakra Room (Twin Shared) for at a price of $1,330
Thanks for Choosing Shared Cottage for at a price of $1,443
Thanks for Choosing Private Chakra Room for at a price of $1,670
Thanks for Choosing Single Cottages for at a price of $1,784
Sharing Chakra Room (Twin Shared)
Goa, India

Sharing Chakra Room (Twin Shared)

More Info
Total for
Valued up to $1,330
Instant Book
Shared Cottage
Goa, India

Shared Cottage

More Info
Total for
Valued up to $1,443
Instant Book
Private Chakra Room
Goa, India

Private Chakra Room

More Info
Total for
Valued up to $1,670
Instant Book
Single Cottages
Goa, India

Single Cottages

More Info
Total for
Valued up to $1,784
Instant Book

Experience Summary

  • 100 Hours Pranayama & Meditation Teacher Training
  • 10 Days Accommodation with housekeeping
  • 3 vegetarian buffet meals breakfast lunch and dinner
  • Full training course manual & certification plus all yoga props in our roof top shalas
  • Filtered drinking water & hot drinks including lemon ginger and chai (full day)
  • A variety of evening activities open to all throughout your stay including Indian kirtan meditations Indian music movie nights chanting and meditation
  • Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers
  • Wifi in public areas

Experience Overview

100 Hours Pranayama & Meditation Teacher Training is a 10 Days course conducted in a seaside town in Goa, India at Devarya Wellness & Yoga Retreat. This course leads you step by step in mastering Pranayama a prerequisite for meditation. You will not only be able to tame your monkey mind but be able to inspire others too meditate. Some more details of what you as a course participant would learn are as follows :

  1. Theory and Practice of Anuloma and Viloma with international and external retention
  2. Kaphala Bhati, Bhastrika, Sheetali, Sheet Kari and Bhramari
  3. Teacher's demo, group practice, one to one teaching and Teaching Pranayama
  4. Meditation on Goddess Kali (Goddess of Energy), Meditation on Goddess Lakshmi (Goddess of wealth), Meditation on Saraswati (Goddess of Knowledge), Meditation on the Universal Energy ( Based on the Bhagavad-Gita) and Meditation on International Sounds - Laya Yoga Meditation

This course is designed for those who have completed 200 hrs yoga teacher training. Those who have can be registered with Yoga Alliance USA for Continuation of Yoga Education. If you have not done a 200 hrs yoga teacher training course you can also do this course only requirements are Basic asana practice, Ability to sit in a meditative pose for 30 mins and most important required is open mindedness.

Experience Schedule

The schedule for 100 Hours Pranayama & Meditation Teacher Training Course is as follows
7.00 AM - 9.00 AM :- Prayer, Asanas , Pranayama/ Meditation.
9.00 AM -10.30 AM :- Breakfast
10.30 AM -12.30 PM :- Two classes. Theory / Practices. 10 mins break between classes.
12.30 PM -3.00 PM :- Lunch break + Self studies
3.00 PM - 5.00 PM :- Two classes. Theory / Practice. 10 mins break in between.
5.00 PM - 7.00 PM :- Asanas, Pranayama, Meditation /Yoga Nidra.
* First day opening ceremony and orientation at 7 am.
* On 7 the day, classes will be up to 9 am only. This day is for Reflection/ Contemplation on your own.
* On 10 the day, certification ceremony will be at 9 am.

Experience Details

COURSE CONTENTS:-
On Pranayama:-
*Theory and Practice of:-
a. Anuloma and Viloma Pranayama 
b. Anuloma and Viloma with international and external retention.
c. Kaphala Bhati and Bhastrika 
d. Sheetali and Sheet Kari 
e. Bhramari 
*Teacher's demo, group practice, one to one teaching.
* Contraindications and Benefits 
* Teaching Pranayama.
* Qualities of a Pranayama Teacher.


MEDITATION:-
* Physical and mental preparations.
*Meditation definition and its explanation.
*Meditation on Mantras.
a. Meditation on Goddess Kali, Goddess of Energy.
b.Meditation on Goddess Lakshmi, Goddess of wealth.
c. Meditation on Saraswati, Goddess of Knowledge.
* Meditation on Saints.
* Meditation on the Universal Energy ( Based on the Bhagavad-Gita)
*Meditation on International Sounds - Laya Yoga Meditation.
* Chakras (Energy Centers in body) and Breathing based Meditation.
* Silence as Meditation.
* Guide lines for you as a Meditation Teacher.


GENERAL:-
* Morning and Evening asana practice.
* We encourage Silence practice.
* We may suggest any discipline to enhance benefits

About Devarya Yoga & Wellness Retreat Morjim, Goa

View Profile

Overlooking the mesmerizing Morjim Beach, Devarya Wellness is an eco-friendly retreat located in the serene seaside town of Goa.  Encompassing an area of 7000 sq.m, this yoga and wellness retreat in Goa provides an amicable means of escaping from the monotonous busy days of everyday life with its various forms of yoga sessions. Devarya, meaning a divine belief in spirituality inspires yogis, beginners, and seekers to experience the mindfulness of holistic yoga training.

In the Devarya yoga & wellness retreat, there are skilled yoga professionals with years of experience in practicing Hatha yoga, Vinyasa yoga, Osho meditation, and Iyengar yoga. They help visitors enjoy a relaxing yoga session and as well trains them for an advanced training program. At this Yoga & wellness retreat, one can completely immerse in the serenity of the ambiance and enjoy yoga session with like-minded souls.

Besides undergoing extensive yoga training for adults, at Devarya Wellness there is also provision for kids’ yoga teacher training, which enables enthusiastic teachers, take active participation and learn about the various ways of developing the mental and physical health of children.

Apart from the holistic yoga programs, the scenic beauty of this eco-friendly retreat in Goa is ravishing. The resort also houses two marvelous swimming pools, of which the leisure pool named Soma is ideal for children, while adults can relax in the blue water of Luna. Surrounded by sun loungers, the Devarya Yoga & Wellness retreat is pure bliss to enjoy a break from the urban lifestyle and rejuvenate the mind.

Centre Overview

The accommodation at the Devarya wellness resort is set in the lush green tropical gardens overlooking the Morjim Beach, commonly called the Turtle beach. The luxury and serenity of this eco-friendly retreat provides a break from the monotonous lifestyle for rejuvenating and energizing oneself. The spacious rooms in this yoga & wellness retreat have a marvelous architectural blend of aesthetic Rajasthani royalty and Goan Portuguese heritage.

The rooms at this eco-friendly resort are spacious, vibrant, full of light, and airy. Chakra Standards overlooks the lush green tropical gardens and has an attached balcony. Tastefully furnished with wooden and earthy décor, the rooms bring emits an aura that brings an individual closer to nature. Following the seven main energy centers, there are several chakra rooms namely Ajna, Anahata, Manipura, Muladhara, Sahasrara, Swadhisthana, and Visuddha. The traditional designs in these rooms include the colors of various chakra, which influences the spiritual, physical and emotional well being of an individual.  Besides, there are chakra cottages and Chakra Cottage juniors along with luxurious designed royal villas for those willing to spend a luxurious yoga holiday.

Accomodation

The accommodation at the Devarya wellness resort is set in the lush green tropical gardens overlooking the Morjim Beach, commonly called the Turtle beach. The luxury and serenity of this eco-friendly retreat provides a break from the monotonous lifestyle for rejuvenating and energizing oneself. The spacious rooms in this yoga & wellness retreat have a marvelous architectural blend of aesthetic Rajasthani royalty and Goan Portuguese heritage.

The rooms at this eco-friendly resort are spacious, vibrant, full of light, and airy. Chakra Standards overlooks the lush green tropical gardens and has an attached balcony. Tastefully furnished with wooden and earthy décor, the rooms bring emits an aura that brings an individual closer to nature. Following the seven main energy centers, there are several chakra rooms namely Ajna, Anahata, Manipura, Muladhara, Sahasrara, Swadhisthana, and Visuddha. The traditional designs in these rooms include the colors of various chakra, which influences the spiritual, physical and emotional well being of an individual.  Besides, there are chakra cottages and Chakra Cottage juniors along with luxurious designed royal villas for those willing to spend a luxurious yoga holiday.

Food Overview

3 vegetarian buffet meals breakfast lunch and dinner and filtered drinking water & hot drinks including lemon ginger and chai (full day) are included in the course fee.

What is Included

  • 100 Hours Pranayama & Meditation Teacher Training
  • 10 Days Accommodation with housekeeping
  • 3 vegetarian buffet meals breakfast lunch and dinner
  • Full training course manual & certification plus all yoga props in our rooftop shalas
  • Filtered drinking water & hot drinks including lemon ginger and chai (full day)
  • A variety of evening activities open to all throughout your stay including Indian kirtan meditations Indian music movie nights chanting and meditation
  • Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers
  • Wifi in public areas

What is Not Included

  • Visa & Flights
  • Personal Expenses
  • Pickup and Drop

Style

  • Meditation Teacher Training

Languages

  • English
  • Hindi

Cancellation Policy

Booking

  • Deposit requirement is 30% of your total holiday cost and should be paid at the time of booking. The remaining balance then please must be paid in full, two months before your arrival date to Devarya Wellness. Full payment is required should your booking be made within two months of arrival. We would like to remind you that all deposits are non-refundable or non-transferable.
  • Whilst it is unlikely that we shall have to make changes to holiday bookings or other matters, we reserve the right to do so at any time. We shall inform you as early as we are able to in the event that this is necessary.
  • .

Refund Policy

  • Cancellations made 0 – 30 days before the start date of your holiday will be entitled to a 0% refund.
  • Cancellations made 31 – 60 days before the start date of your holiday will be entitled to a 50% refund.
  • In the unlikely event that Devarya Wellness is unable to fulfill a yoga holiday booking we will refund 100% of your payment or offer you an alternative arrangement. However Devarya Wellness will not be accountable for flight costs or other costs incurred outside of the yoga holiday package.
Message Sent Successfully..