100 Hour Meditation Teachers Training Course in Mysore, India This program is designed for those who wants to Become an inspiring, trusted and effective teacher or facilitator trained to teach scientifically proven, time-tested and Active and Passive Meditation Techniques.
06:00 - 08:00 - Hatha level 1 series asana practice
08:00 - 09:00 - Pranayama
09:00 - 11:00 - Breakfast and rest
11:00 - 13:00 - Anatomy / philosophy
13:00 - 15:00 - Lunch and rest
15:00 - 17:00 - Teaching methodology
17:45 - 18:45 - Meditation
18:30 onwards - Dinner
100 Hour Meditation Teachers Training Course in Mysore, India
This program is designed for those who wants to Become an inspiring, trusted and effective teacher or facilitator trained to teach scientifically proven, time-tested and Active and Passive Meditation Techniques.
What you’ll learn in Meditation Teachers Training
Confidently & effectively know the techniques of Meditation and be able to take themselves into a Meditative state easily
Be able to observe thoughts & feelings and be in control of these rather than suppressing them
Be more peaceful, more calm and more in control of your life
Manage stress levels effectively & easily Be able to teach Meditation to others
Get a fully accredited certificate
Mediation and Facilitating Methodology you will Learn
Potent active Meditation techniques like Osho dynamic, Osho Kundalini, Sufi Pulsation breathing and Chakra breathing technique
Active Passive Meditation from Vigna Bhairava Tantra Intone a Sound, Chakra Sounds Meditation, Nadabrahma Meditation, Gourishankar Meditation, Shiva Netra Meditations, , Nataraj Meditation, Relaxing body and mind Meditations, Bardo the Tibetan methods of how to die consciously and May More Techniques.
Passive techniques like Vipassana , Zazen and Taoist techniques.
Requirements to attend Meditation Teachers Training Course
The great thing is that no pre-requirements are required for this course is an open mind and heart!
This course is for anyone that already practices Meditation or for those who have an interest and want to start Meditating.
This course is aimed at those who wish to step away from stress into an inner world of well-being & peace!
NIRVANA YOGA SHHALA, Mysore” (Previously known as Mystic School) Yoga and Meditation center founded by Dr. Shashi Kumar in 2006. Since then center is offering Regular Classes and Teacher Training in Asana, Pranayama, Meditation and philosophy to Indians and foreigners. The Centre also organizes International Certification teaching training for aspiring Yoga Professionals.
The center is based in Gokulam and offers accommodation, food and weekend trips. The founder Dr. Shashi Kumar has conducted workshops in many countries USA, Greece, Iran and Europe. We have been teaching Different Forms of yoga and mainly HATHA / ASHTANGA VINYASA.
Nirvana Yoga Shhala is similar to secret mystery school which existed in Ancient India. The work of Mystery school is the collaboration of east and west. The synthesis of Science meeting the spiritual consciousness a perfect combination between Albert Einstein and Patanjali.
At NIRVANA YOGA SHHALA we emphasize on development of human consciousness and its multi-dimensional expansion. The founder is deeply influenced by 3 greatest master of the spiritual world PATHANJALI, OSHO and GURDJIEFF. In order to attain the highest form of spirituality , we need to have physical, astral, mental and spiritual aspects altogether. Only one aspect of practice is not enough. Yoga Asana (postures) can purify the body, Pranayama and Meditation can purify emotions and thoughts and Philosophy can develop intellect. For overall development of mankind, simultaneous work on all the aspects is required. Hence, at NIRVANA YOGA SHHALA we share the knowledge of Ashtanga Vinyasa Yoga, Hatha Yoga,Pranayama, Meditation, Philosophy, Anatomy, and many more teachings.
In this yoga teacher training, you will be served with daily vegetarian foods. Many cafes and restaurants around the retreat center also serve Indian, continental, and vegan foods. The meals are very satvik, specially catered for yoga students.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
