The best cure to regain health is to fast. When you fast (stop eating for a period of time), you allow the body to activate its self-healing powers. As you detoxify, your energy flows, raising your energetic frequency and raising your level of full consciousness, allowing you to connect with your essence, spirituality, your true self in the fullness and enjoyment of a healthy, conscious and coherent life. Flow with life, let yourself go, open your mind, live the experience and let it transform you!
08:30 - Restorative Yoga in the Pool
10:00 - Time to be with you and enjoy the surroundings
12:30 - Ecological Education Workshop “Make your products” in the interior patio
14:00 - Energizing Smoothie and free time to rest
15:30 - Master class Food Consciousness and Education 2 (Living Room)
17:00 - Energizing smoothie in the living room
19:30 - Meditation with Mother Nature
21:00 - Energizing smoothie on the terrace
21:30 - Requests and questions from the two Master Classes on the terrace
An ideal home to go to when you need to improve your health comprehensively, modify your eating habits, cure your emotional dependence on food, learn how to self-manage your health through healthy eating and lifestyle habits, increase your vital energy or increase your feeling of welfare. An essential step to slow down the pace and adapt it to your real needs, both physical and emotional. Pure air, facing the sea, virgin beach and surrounded by a natural environment, pine forests and rocks. Rest, peaceful rest enjoying the songs of the birds or the waves of the Sea. Exercise, a daily stretching activity, Yoga or Chi Kung, hiking, swimming. Sunlight, on the Costa Tropical we enjoy 320 days of sunshine a year and the subtropical climate. Pure spring water brought from Sierra Nevada and organic from organic fruits.Nutrition, based on natural, organic foods appropriate to human physiology. Temperance, abstaining from all harmful products in order to preserve health. Hope, a purpose to improve life and working to achieve it, gives great satisfaction. A house where the EMPOWERMENT of people is our goal.
Highlights:-
Since it is a retreat with fasting days, a meal protocol will be followed to enter and exit the fast. For more detailed information you can send an inquiry to Casa La Joya Nutrition and Wellness Center.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
