Sound bath sound healing with singing bowls is a therapeutic practice that uses vibrations and sounds produced by singing bowls to promote relaxation, reduce stress, and improve overall well-being. The soothing sounds and frequencies emitted by the singing bowls are believed to help balance the body's energy centers and facilitate healing on a physical, emotional, and spiritual level.
08:00 - 09:00 Wake up and breakfast
09:30 - 12:00 Outdoor training or excursion
12:00 - 15:00 Relax / free time
18:00 - 20:00 Visit and train at Gravity gym
Escape to Zakynthos for an unforgettable women-only yoga and pilates retreat. Set in the luxurious Ducato di Zante Luxury Beach Villa, located just 10 minutes from Zakynthos Town and 15 minutes from the airport, this intimate 5-star experience offers a serene sanctuary where the turquoise waters of the Ionian Sea and the island's slow-living ethos combine to rejuvenate mind, body, and soul.
The Perfect Spot for a Healing Yoga Retreat
The Luxury Beach Villa is situated in the tranquil village of Kypseli on Zakynthos Island, offering guests a serene retreat with direct access to a stony beach via a private staircase. The villa is surrounded by private gardens and features a large pool with sunbeds and umbrellas, providing an ideal setting for relaxation. Despite its peaceful setting, Kypseli provides essential shops and restaurants for guests' convenience.
For those seeking more vibrant experiences, the popular tourist towns of Alykanas and Tsilivi are approximately 5 kilometers away, offering a variety of dining, shopping, and entertainment options. These towns also feature pristine sandy beaches, perfect for enjoying the crystal-clear waters of the Ionian Sea.
The villa's location provides a harmonious balance between seclusion and accessibility, making it an ideal setting for a yoga retreat. Participants can enjoy the tranquility of the villa's surroundings while having the option to explore nearby cultural and recreational attractions.
The restaurant offers delicious meals for Greek and Mediterranean tastes during the day and night. They always combine the best quality of ingredients with love and passion to create a mouthwatering and hearty meal! These appetizing dishes will surely leave you wanting more. They can serve you in your room, at the lobby restaurant, or under the Athenian sky at the roof garden.
Eat and drink
There is always something new to try during your stay at B4B Athens Signature Hotel. They are always eager to serve the guests, from early in the morning until late at night, adding an extra touch to your experience. The staff will happily assist you any time of the day and introduce you into an amazing world of local flavors and tastes.
Breakfast
Breakfast is the most important meal of the day! Treat yourself and start your new day with the rich, Greek breakfast buffet which is served at the restaurant from 7 am until 10:30 am
The “Greek Breakfast”, certified by the Hellenic Chamber of Hotels, showcases many prominent Greek products at the heart of the Mediterranean diet.
The bread, rusks, olive oil, olives, yogurt, honey, and fresh fruits create the basis of the “Greek Breakfast”. The breakfast offers an opportunity to discover the culinary and cultural heritage of Greece.
Breakfast box available
The following meals are included:
Breakfasts
Lunches
Dinners
Snacks
Drinks
The following drinks are included:
Coffee
Tea
Detox juice
The following diets served and/or catered for:
Normal (which usually includes meat and fish)
