In these days, at the Corfu unique retreat, you will go on an intensive aerial yoga journey and experience yoga in a completely new way - you will be surprised at how much the cloth allows you to do! At the end of this week, you will leave the island with a new-found lightness and deep relaxation!
06.05. - 13.05. Intense Aerial Teacher Training incl. Kids and Family (2, 5 or 8 days)
17.06. - 24.06. Intense Aerial Teacher Training incl. Kids and Family (2, 5 or 8 days)
09.09. - 16.09. Intense Aerial Teacher Training incl. Kids and Family (2, 5 or 8 days)
07.10. - 14.10. Intense Aerial Teacher Training incl. Kids and Family (2, 5 or 8 days)
In these aerial units, the focus is on solar energy. You will incorporate elements of classic Hatha Yoga, acrobatics, Pilates and partner yoga into our classes.
With the help of gravity, many exercises (asanas) from classic, ground-based yoga can be experienced in a completely new way and worked on more easily, so that even inexperienced flyers can enjoy their beneficial effects. Your body is supported by the aerial cloth and wrapped like in a cocoon, giving you a feeling of lightness, security and weightlessness. Swinging in the air feels like flying!
The lunar energy is the focus of the Aerial Relaxation units. In this variant, the cloth hangs low to the ground, so that half of the body rests in the cloth, while the rest of the body remains in constant contact with the ground. With slow and gentle movements, the otherwise difficult-to-reach ligaments are targeted directly at the base. This newly stimulated flow of energy releases even deep-seated tensions and energetic blockages in the muscles and connective tissue. This gives the joints and spine a completely new freedom of movement.
Experience intensive aerial yoga sessions every day with different themes, where the focus is on having fun together and enjoying movement – all during your holiday on Corfu.
The program will be adapted to the individual needs and wishes of the participants over the course of the week.
Agios Georgios and Corfu offer a variety of magical adventures. The immediate proximity to the sea invites you to swim, snorkel or surf. Corfu is considered the European yoga hot spot, at least in the summer months. The neighboring town of Arillas is particularly well-known for this, as it hosts many yoga festivals and concerts every summer.
Examples of optional activities that can be booked through us:
Thai yoga massages with Swenja Hillen and Aerial Yoga Thai Workshop can be booked additionally.
The Verpflegung is not an unbelievable price. All contractors are in principle responsible for their maintenance. These accommodations always have a kitchen or kitchen. Cooking possibility. These can be found in our ready-to-eat breakfasts or in our grocery store offering, which specializes in organic and regional produce, and is priced at moderate prices. If you are interested, please contact me for Yoga Vola. Additionally, there are many net restaurants in the area for every budget.
The following meals are included:
Snacks
Drinks
The following drinks are included:
Water
Tea
To reserve, a security deposit of 30% of the total price is required. The security deposit is non-refundable if you cancel your reservation. The remainder of the payment is due 14 days prior to your arrival.