Experience Overview
A steady stream of warm oil which is continuously poured onto the forehead. The oil runs over your temples, scalp and down through your hair. It is a practical method to restore the nervous system to its optimal functioning. It is one of the best therapies used to settle the mind. It improves the function of the overall nervous system which regulates sleep patterns – relieves mental tension, and induces a heavenly state of mind, improves memory, enhances blood circulation to the brain, nourishes hair and scalp, relieves fatigue, tension, anxiety, anger, chronic headaches, rheumatism, hypertension & asthma, ADD + ADHD, activates pituitary gland (master gland), increases intuition. Shirodhara gives best results when taken on the day following an abhyanga. This is a Ama (toxin) removal treatment in addition to its mental relaxation.
The following meals are included:
Breakfast
Lunch
Dinner
Snacks
Drinks
The following drinks are included:
Water
Tea
Detox juices
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Gluten Free
Organic
Whole food
Yogic
Ayurvedic
What is Included
Certificate of completion OR Eligibility to register with Yoga Alliance upon completion of the course
Course manual and handouts
Extra workshops on Tantra, breathwork, Nadda / chanting, mental health and Ayurveda
Tuition
