Private yoga sessions will help you to build strength, flexibility and stamina in all areas of your mind and body. I teach all levels from beginner to advanced. Private yoga classes are a great way to start, deepen or come back to your yoga practice. I offer modifications to suit the individual and give adjustments when suitable.
08:00 - 08:15 - Morning tea/coffee
08:30 - 10:00 - Vinyasa yoga
10:00 - 11:00 - Wholesome brunch
Free time
18:00 - 19:30 - Gentle yoga
20:00 - Mediterranean 4-course dinner
Private yoga sessions will help you to build strength, flexibility and stamina in all areas of your mind and body. I teach all levels from beginner to advanced.
Private yoga classes are a great way to start, deepen or come back to your yoga practice. I offer modifications to suit the individual and give adjustments when suitable.
Private yoga sessions are based in Eyke, Woodbridge.
I teach Ashtanga, Vinyasa and Hatha. I enjoy teaching all, regardless of age, level of fitness or yoga experience. I enjoy tailoring the class to you so if there is something that you want to work specifically on, we can discuss in our first session.
Daily breakfast and 2 nights of 4-course dinner will be served during the retreat. On the 3rd night, you will go out to a local traditional Greek restaurant.
The following meals are included:
Breakfasts
The following diets served and/or supported:
Vegetarian
Vegan
Normal (which usually includes meat and fish)
To reserve, a security deposit of 15% of the total price is required. The security deposit is non-refundable if you cancel your reservation. The remainder of the payment is due 30 days prior to your arrival.
