teaching,
Accommodation in a *single or twin shared room with private bath and AC
3 nourishing Ayurvedic and Sattvic meals per day homemade fresh with local flavors and seasonal ingredients
200+ page in-depth Course Manual which outlines applied Yoga Philosophy, details of Yoga Nidra steps & scripts, details of many Meditation Techniques and their practice, Mantras and their meanings, suggested reading materials, and more.
Hardcover textbook on Asana, Pranayama, Mudra and Bandha
Hardcover textbook on Meditation
Hardcover textbook on Yoga Nidra
Hardcover textbook on Yoga Anatomy
25+ GB of course materials including PDF versions of books on yoga, music soundtracks for yoga and yoga nidra practices , yogic quotes and discourses, guided relaxation practices, mantras, kirtans, guided meditations and much more.
Ongoing support and feedback from yoga teachers
accommodation,
food
course material.
Accommodation in a *single or twin shared room with private bath and AC
3 nourishing Ayurvedic and Sattvic meals per day homemade fresh with local flavors and seasonal ingredients
200+ page in-depth Course Manual which outlines applied Yoga Philosophy, details of Yoga Nidra steps & scripts, details of many Meditation Techniques and their practice, Mantras and their meanings, suggested reading materials, and more.
Hardcover textbook on Asana, Pranayama, Mudra and Bandha
Hardcover textbook on Meditation
Hardcover textbook on Yoga Nidra
Hardcover textbook on Yoga Anatomy
25+ GB of course materials including PDF versions of books on yoga, music soundtracks for yoga and yoga nidra practices , yogic quotes and discourses, guided relaxation practices, mantras, kirtans, guided meditations and much more.
Ongoing support and feedback from yoga teachers
