Namasthe Ayurveda and Yoga Retreat is a peaceful wellness center located just 5 km from Cochin International Airport, set beside a quiet lake and surrounded by greenery. It offers authentic Ayurvedic treatments such as Panchakarma, Abhyangam, Shirodhara, Nasya, and steam therapies, overseen by experienced Ayurvedic doctors and therapists. The retreat also includes daily yoga and meditation, along with personalized vegetarian meals prepared in traditional clay pots based on each guest’s treatment plan. Accommodation is simple and comfortable, with options for A/C and non-A/C rooms, some with lake views. Guests have access to amenities like Wi-Fi, air conditioning, and daily housekeeping. The calm atmosphere, supportive staff, and proximity to the airport make it a convenient and sincere choice for first-time visitors seeking a grounded and affordable Ayurvedic healing experience in Kerala.
Daily 2 Group Yoga sessions & meditation and/or philosophy sessions
Daily special Women's sessions focusing on personality development and lifestyle balance
Private Consultation with an Ayurvedic Doctor
Personalized & Rejuvenating Ayurvedic massage
Delicious vegetarian meals (breakfast, lunch, dinner, healthy treats)
Organic herbal teas, infusions, and fresh juices
Comfortable & Cozy Accommodation
Holistic wellness & natural lifestyle practices
