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Wellness Vacations in Goa

Wellness Vacations in Goa for Body and Mind
Goa is more than just beaches and nightlife. It is also home to some of India’s most peaceful wellness retreats where natural beauty and holistic healing come together. This curated list features the top wellness getaways across North and South Goa, with programs including yoga, meditation, breathwork, Ayurvedic therapies, sound healing and detox. Whether you prefer ocean views or forest hideaways, there is a space here for deep rest and renewal.

 

Why Choose a Wellness Retreat in Goa?
A yearly wellness vacation helps you step back from daily stress and reconnect with your inner balance. In Goa, the calming environment, gentle sea breeze and expert care make the healing journey more effective and enjoyable. These retreats can improve your mood, energy, digestion, mental clarity and sleep quality. With a variety of programs to suit every level and budget, Goa is an ideal destination to restore your wellbeing and build healthy habits that last.

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Goa, India

21 Days Ayurvedic Weight Loss Program in Goa

    • 2 yoga sessions
    • 2 sessions of massage therapy
    • Doctor’s consultation
    • Body constitution analysis
    • Ayurvedic vegetarian meals
    • Chosen Accommodation
$2,550 $2,295
Book Now
Goa, India

12 Days Ayurvedic Weight Loss Program in Goa

    • 2 yoga sessions
    • 2 sessions of massage therapy
    • Doctor’s consultation
    • Body constitution analysis
    • Ayurvedic vegetarian meals
    • Chosen Accommodation
$1,402 $1,262
Book Now
Goa, India

3 Days Ayurvedic Rejuvenation Program in Goa

    • 2 yoga sessions
    • 2 sessions of massage therapy
    • Doctor’s consultation
    • Body constitution analysis
    • Ayurvedic vegetarian meals
    • Chosen Accommodation
$211 $190
Book Now
Goa, India

7 Days Ayurvedic Rejuvenation Program in Goa

    • 2 yoga sessions
    • 2 sessions of massage therapy
    • Doctor’s consultation
    • Body constitution analysis
    • Ayurvedic vegetarian meals
    • Chosen Accommodation
$632 $569
Book Now
Goa, India

12 Days Panchakarma/Detoxification Treatment Program in Goa

    • 2 yoga sessions
    • 2 sessions of massage therapy
    • Doctor’s consultation
    • Body constitution analysis
    • Ayurvedic vegetarian meals
    • Chosen Accommodation
$1,281 $1,153
Book Now
Goa, India

3 Days Ayurvedic De - Stress Retreat Program in Goa

    • 2 yoga sessions
    • 2 sessions of massage therapy
    • Doctor’s consultation
    • Body constitution analysis
    • Ayurvedic vegetarian meals
    • Chosen Accommodation
$189 $170
Book Now
Goa, India

3 Days Couples Wellness Retreat Mandrem Goa

    • 2 Nights Chosen Accommodation
    • Morning Coconut Water
    • Morning Pranayama & Meditation
    • Ayurvedic Doctor's Consultation
    • Body composition analysis
    • A Lifestyle and diet guidelines
    • Special Diet: Brunch and Dinner
    • Ayurvedic treatment
    • Sound Healing Session
    • Hypnosis Session
    • Cooking Class or Surf Lesson
$624
Book Now
Goa, India

6 Days Juice Fasting Detox Retreat at The Beach House Goa India

    • Rejuvenation Therapy
    • Mind and Toxic
    • Fasting Detox Therapy
    • Daily Yoga and Relaxation Session or Workshop
    • Daily Guided Meditation Session or Workshop
    • Daily Holistic Treatments from Across the Globe
    • Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
    • Daily Schedule of Personalized Nutritionally Balanced Juices, Broths and Super foods.
    • Two Daily Sessions of Colon Cleansing (self administered)
    • A Personal Diet and Nutrition Consultation and Personalized Planning
    • An Exclusive One-to-One Session of NLP (Neuro-Linguistic Programming) / Hypnotherapy. - pH Balance Analysis
    • Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass) - Biological Age Assessment
    • Total Body Measurements - Vital Signs Assessment – Medical Check Up (Blood Pressure, Pulse Rate, Respiration Rate)
    • 5 nights All Inclusive Luxury Accommodation
$1,390 $1,321
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Goa, India

6 Days Celebrating Life (60+) Retreat at The Beach House Goa India

    • One daily therapeutic Yoga group session 
    • Personalized nutritionally-balanced vegetarian meal plan according to your body type 
    • Herbal tea according to your body constitution 
    • Sand Steam/Medicated Steam 
    • Holistic Indian Ayurvedic treatment 
    • Ayurvedic Vasti (enema) 
    • Daily body healing session 
    • Daily 1 spa treatments (specially designed for senior citizen) 
    • Healthy vegetarian meals according to your body type 
    • 1 stress management workshop · Constant monitoring
    • 5 nights All-inclusive accommodation
$1,390 $1,321
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Goa, India

15 Days Total Body Re-Balancing Retreat in Goa, India

    • 14 Nights Luxury Accommodation
    • Signature 360˚ Screening Process
    • Daily Yoga and Relaxation Session
    • Daily Guided Meditation
    • 2 Daily Holistic Treatments
    • Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
    • Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
    • 2 Daily Sessions of Colon Cleansing
    • 1 Exclusive One-to-One Session of NLP
$3,950 $3,753
Book Now
Goa, India

6 Days Vinyasa Flow Yoga Retreat in Goa

    • 5 Nights Accommodation
    • Welcome meal
    • Daily Schedule of Natural and Ayurvedic Products Supplements and Super foods
    • Daily nasal purification therapies
    • pranayam sessions and Guided Meditation Sessions
    • Personalised Daily Nutritionally Balanced Vegetarian Meal Plan according to your body type
    • Daily herbal shots of digestive mind boosting relaxing drinks
    • Daily Educational Talks Presentations Workshops and Informal Group Sessions
    • Complete body initial assessment using signature 360 degree screening process
    • Signature Progress monitoring before and after assessment
$1,210 $1,150
Book Now
Goa, India

6 Days Rejuvenate & Revitalise Retreat at The Beach House Goa India

    • All Inclusive Luxury Accommodation
    • Daily Yoga and Relaxation Session or Workshop in Hatha Style
    • Daily Guided Meditation Session or Workshop
    • Two Daily Holistic Treatments from Across the Globe
    • Daily Fruit, Vegetable and Herb Juices
    • Daily Personalized Nutritionally Balanced Vegetarian Meal Plans (Breakfast, Lunch, Dinner)*
    • Workshop on Infusions and Decoctions using Herbs and Spices for digestive ailments
    • Workshop on how to prepare Natural Rejuvenating Facials
    • Personal Diet and Nutrition Consultation
    • Daily Educational Talks, Presentations, Workshops (OPTIONAL)
    • One-to- One Session of NLP (Neuro-Linguistic Programming) / Hypnotherapy (OPTIONAL)
$1,590 $1,511
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Goa, India

6 Days Ayurvedic Indian Detox Retreat Goa, India

    • 5 Nights Accommodation
    • Welcome meal
    • Daily Schedule of Natural and Ayurvedic Products Supplements and Super foods
    • Daily nasal purification therapies
    • pranayam sessions and Guided Meditation Sessions
    • Personalised Daily Nutritionally Balanced Vegetarian Meal Plan according to your body type
    • Daily herbal shots of digestive mind boosting relaxing drinks
    • Daily Educational Talks Presentations Workshops and Informal Group Sessions
    • Complete body initial assessment using signature 360 degree screening process
    • Signature Progress monitoring before and after assessment
$1,438 $1,366
Book Now
Goa, India

6, 8 Days Total Body Re-Balancing Retreat in Goa, India

    • 5 Nights Luxury Accommodation
    • Signature 360˚ Screening Process
    • Daily Yoga and Relaxation Session
    • Daily Guided Meditation
    • 2 Daily Holistic Treatments
    • Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
    • Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
    • 2 Daily Sessions of Colon Cleansing
    • 1 Exclusive One-to-One Session of NLP
$1,890 $1,796
Book Now
Goa, India

8 Days Yoga & Ayurvedic Holiday in Goa

    • Accommodation, bed linen, bath towels, hand soap & housekeeping services
    • Two buffet meals breakfast and dinner
    • Filtered drinking water & hot drinks including lemon ginger and chai (full day)
    • A variety of evening activities open to all throughout your stay including Indian Kirtan, OSHO meditations, Indian music, movie nights, chanting and meditation
    • Flexibility to create your own schedule around yoga classes
$1,595
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Goa, India

4 Days Indian Barefoot massage training course Goa, India

    • All massage techniques of massages and bodywork are demonstrated by the teacher.
    • Lunch
    • Certificate
$551 $524
Book Now
Goa, India

8 Days Ayurveda Detox Package in Goa

    • Stay In a Well-Appointed Room
    • Vegetarian Yogic Meals (Breakfast, Lunch, Dinner, Evening Tea)
    • Daily Treatments (60 Mins. Daily)
    • Ayurveda Doctor (Vaidya) Consultation
    • Daily Two Yoga Classes & Evening Meditation Session
$1,243 $1,181
Book Now
Goa, India

8 Days Chakra Yoga Retreat in Goa

    • Accommodation in beautifully designed boutique rooms with Indian heritage and modern comfort
    • Gourmet brunch and dinner, including special dietary requests
    • Daily yoga and meditation sessions led by Priyanka Parihar
    • Holistic workshops and discussions
    • Guided nature excursions and cultural experiences
    • Two Ayurvedic massages
    • Evening activities like music nights, sound healing, Osho meditation, kirtans, and bonfires
$1,190
Book Now
Goa, India

4 Days Yoga Retreat Holiday Programme Goa

    • Comfortable Accommodations: Enjoy essential amenities, including bed linen, bath towels, and regular housekeeping services.
    • Unlimited Access to Refreshments: Filtered drinking water and herbal teas available throughout the day.
    • Evening Activities: Participate in guided relaxation, meditation sessions, musical events, and movie nights.
    • Full Access to Resort Facilities: Take advantage of swimming pools, relaxation areas, gardens, and a private beach with sun loungers.
    • Complimentary Wi-Fi: Available in common areas.
$329
Book Now
Goa, India

4 Days Great Escapes Wellness Holiday Package in Goa

    • Stay In a Well-Appointed Room
    • Morning Pranayama & Yoga Class
    • Evening Meditation Session
    • Veda5 Vegetarian Cuisine Meals (Breakfast, Dinner, Evening Tea)
    • 20% Discount on Ayurveda Clinic, Spa and Treatments
    • Morning Yoga Session & Doctor Consultation (Min. 3 Night Stay)
$273 $259
Book Now
Goa, India

6 Days Yoga and Spa Retreat at The Beach House Goa India

    • 2 Daily Holistic Treatment
    • Daily Morning and Evening Practice of Yoga Asana and Pranayama Techniques
    • Comprehensive Ayurvedic Doctor’s Consultation and Body Type Analysis
    • Personalized 1-1 Yoga Consultation
    • Nutritionally Balanced Yogic Meals designed according to your Ayurvedic body type
    • Educational Talks/ Workshops & Group Sessions
    • Daily Guided Mediation & Relaxations Session
    • 5 nights Luxury Accommodation
$1,438 $1,366
Book Now
Goa, India

6 Days Yoga & Meditation Retreat at The Beach House Goa India

    • All Inclusive Luxury accommodation
    • Daily Morning and Evening Hatha yoga session followed by guided meditation.
    • Yogic Shudhi Kriya Sessions
    • Daily Meditation Session
    • Personalized Nutritionally Balanced Ayurvedic Vegetarian Meals.*
    • Daily 01 Wellness Relaxing Spa Treatment
    • Personal and Medical Assessment.
    • Doctors Consultation and Assessment (Ayurvedic).
    • Yoga Consultation
$1,208 $1,148
Book Now
Goa, India

8 Days Revitalize Your Spirit Retreat Goa

    • Morning Coconut Water
    • Morning Pranayama & Meditation
    • Ayurvedic Doctor's Consultation
    • Body composition analysis
    • A Lifestyle and diet guidelines
    • Special Diet: Brunch and Dinner
    • Ayurvedic treatment
    • Sound Healing Session
    • Hypnosis Session
    • Cooking Class or Surf Lesson
$951 $904
Book Now
Goa, India

7 Days Rejuvenation & De-Stress Package in Goa

    • Stay In a Well-Appointed Room
    • Vegetarian Yogic Meals (Breakfast, Lunch, Dinner, Evening Tea)
    • Daily Treatments (60 Mins. Daily)
    • Ayurveda Doctor (Vaidya) Consultation
    • Daily Two Yoga Classes & Evening Meditation Session
$1,039 $987
Book Now
Goa, India

15 Days Weight Loss Package in Goa

    • Stay In a Well-Appointed Room
    • Vegetarian Yogic Meals (Breakfast, Lunch, Dinner, Evening Tea)
    • Daily Treatments (75 Mins. Daily)
    • Ayurveda Doctor (Vaidya) Consultation
    • Daily Two Yoga Classes & Evening Meditation Session
$2,488 $2,364
Book Now
Goa, India

7 Days Panchakarma Detox Programme Mandrem, Goa

    • A thorough consultation with our in-house Ayurvedic doctor to assess your unique health needs.
    • Daily Panchakarma Ayurvedic treatments and therapies, lasting 2 hours each day, tailored to promote detoxification and rejuvenation.
    • Daily yoga classes designed to enhance relaxation and restore balance.
    • A personalized Panchakarma detox plan specifically crafted for your dosha and health requirements.
    • Two nourishing buffet meals daily: breakfast and dinner.
$1,843
Book Now
Goa, India

3 Days Stress Management Through Yoga & Meditation Programme Goa

    • A comprehensive consultation with our certified wellness experts to assess your individual stress levels and develop a personalized plan.
    • Daily yoga and meditation sessions
    • Two nourishing buffet meals daily: breakfast and dinner, crafted with wholesome ingredients to support your wellness journey.
    • Emotional Healing
    • Improved Well-Being
    • Physical RelaxationEnhanced Mindfulness
    • Holistic Balance
    • Chosen accommodation
$514
Book Now
Goa, India

8 Days AyurYoga Massage Training Course Goa, India

    • Airport Transfer
    • Accommodation
    • Detox Powders to be used in the massage
    • Daily Vegetarian Meals
    • Comprehensive Study Materials
    • Audio Talks & Guided Sessions
$595 $565
Book Now
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