6 Days Celebrating Life (60+) Retreat at The Beach House Goa India

Package Price Details

Thanks for Choosing Single Occupancy for at a price of $1,819

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Single Occupancy

Goa, India

Single Occupancy

The Villa Duplex Suite is one of the most superior rooms offering you a ground level comfortable lounging area with mini dining and upper le...

Total for

Valued up to $1,819

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Double Occupancy

Goa, India

Double Occupancy

The Villa Junior Suites are located on the upper floor with beautiful views overlooking the lush gardens of the Beach House. The Beach House...

Total for

Valued up to $2,876

Experience Summary

One daily therapeutic Yoga group session
Personalized nutritionally-balanced vegetarian meal plan according to your body type
Natural and Ayurvedic supplements for rejuvenation and pain relief
Herbal tea according to your body constitution
Sand Steam/Medicated Steam
Holistic Indian Ayurvedic treatment
Ayurvedic Vasti (enema)
Daily body healing session
Health education and wellness workshops
Evening guided relaxation & meditation session/workshop
Daily Yoga, breathing & meditation session
Daily Ayurvedic oil or herbal basti (enema)
Therapeutic yoga sessions
Daily 1 spa treatments (specially designed for senior citizen)
Healthy vegetarian meals according to your body type
1 stress management workshop · Constant monitoring
5 nights All-inclusive accommodation

Experience Overview

This unique relaxing and rejuvenating retreat for senior citizens has been tailored with emphasis on elements which are beneficial for a more relaxed living. Many seniors do live active and healthy lives. But as we age, our bodies and minds change. There are things one can do to stay healthy and active as they age, while knowing what to expect. Some changes may just be part of normal aging, while others may be a warning sign of a medical problem. I n this package, the patient undergoes: · 360 degree screening process · Blood, urine & stool examination · Bone mineral density test · Body composition analysis · Body measurements & vital signs · 1 Ayurvedic doctor’s consultation · 1 wellness diet consultation

About The Beach House Goa India

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Sanda Retreats is an international brand well known for its customized all-inclusive wellness programs. Sanda Retreat’s signature wellness property – The Beach House Goa is situated on the secluded beautiful sands of Sernabatim Beach and offers a range of innovative and all-inclusive wellness programmes with a unique opportunity for total rejuvenation. The Beach House Goa is a holistic residential Health Services Centre comprising of a Ayurveda medical Clinic and resident recuperation facility along with an Ayurveda School and a Yoga Centre.

Accomodation

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Food Overview

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What is Included

360 degree screening process
Blood, urine & stool examination
Bone mineral density test
Body composition analysis
Body measurements & vital signs
1 ayurvedic doctor’s consultation
1 wellness diet consultation
Daily yoga, breathing & meditation session
Daily ayurvedic oil or herbal basti (enema)
Therapeutic yoga sessions
Daily 1 spa treatments (specially designed for senior citizen)
Healthy vegetarian meals according to your body type*
1 stress management workshop
Constant monitoring
*All meals served are pure vegetarian and exclude meat, fish and egg
* Vegan, Gluten & Lactose free options are available