The Frog Lotus Yoga (FLY), 200-Hour Teacher Training in Spain is a skillfully refined, polished, and comprehensive program designed and perfected over the last 20 years to empower you to teach yoga professionally and embody the yogic teachings in your daily life. Upon graduation, you are certified to teach inclusive, creative, and intelligent Vinyasa Flow classes, with an emphasis on alignment, form, and safety. %The training is held at Suryalila Retreat Centre, nestled in the foothills of the Sierra de Grazalema mountain range and home to the magnificent Om Dome. It's a wonderful place to nurture and support our students on their yoga journeys.
07:00-09:30 - Meditation and yoga practice
09:30-10:00 - Breakfast groups
11:00-13:30 - Morning session
13:30-14:00 - Lunch
15:30-16:00 - Office hours
16:00-19:00 - Afternoon session
19:00 - Dinner
A minimum of one year’s yoga practice and reasonable competence are required to take the 200-Hour Frog Lotus Yoga Teacher Training in Andalusia, Spain. You are also required to be in good health, physically and mentally. Please note that this is intensive yoga teacher training.
Learning goals: teach inclusive, creative and intelligent Vinyasa Flow classes, with an emphasis on alignment, form, and safety.
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Learning Outcomes
Highlights:-
Suryalila pride themselves on their outstanding vegetarian food. Meals are delicious, diverse, and beautifully presented, using all organic and mostly locally sourced ingredients. They are working towards supplying more and more of the produce needs from their own organic garden!
Vegetarian kitchen
The Suryalila Kitchen specializes in gourmet international vegetarian cuisine, using the freshest seasonal, locally-sourced organic fruits and vegetables available. Eggs are gathered daily from their own happy chickens.
They regularly accommodate vegan, gluten-free, and non-dairy diets, so if you have any special dietary restrictions, just let them know.
Amrita Cafe
Amrita bar is a vibrant addition to the Retreat Centre. They offer a menu of cold-pressed organic juices, scrumptious smoothies, delicious snacks, Kombucha, and health-conscious hot drinks such as spicy Indian Chai, Vegan Bulletproof coffee, Ceremonial cacao, Mocacao, and Golden Milk, which contains a super-healthy blend of spices.
Indoor and Outdoor Dining
They also believe that where you eat is almost as important as what you eat! They provide dining tables both indoors and outdoors so that you can eat in the large beautiful dining room, or enjoy your meal al fresco, watching the stunning sunsets over the Andalucian hill-towns.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
